Methi Ki Missi Roti, Healthy Diabetic Recipe
by Tarla Dalal
Added to 51 cookbooks
This recipe has been viewed 55808 times
Onion lends that inimitable crunch and slight sweetness that perfectly balance the flavour of this roti. Methi deserves equal or more credit in this recipe as it is highly benficial for diabetics to control blood sugar levels.
The combination of two flours is also very nutritious. Since this Methi ki Missi Roti is cooked without oil, it averts a lot of calories, making a wholesome meal when served with Healthy Subzis and Low Fat Curds .
**Disclaimer:
It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
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Nutrient values (Abbrv) per roti
Energy | 83 cal |
Protein | 3.9 g |
Carbohydrates | 14.8 g |
Fiber | 3.2 g |
Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 12.7 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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