You are here: Home >  Cuisine  >  American  >  American Burgers / Grills  >  Grilled Panner with Veggies

Grilled Panner with Veggies


by


Added to 7 cookbooks   This recipe has been viewed 18928 times

A mouthwatering and low calorie Grilled panner with veggies as a delectable starter item .The marinated paneer cubes are put on the skewer with chopped capsicums, tomatoes and onion and then grilled till golden. Relish the grilled paneer with mint chutney, and lemon wedges.

Add your private note

Grilled Panner with Veggies recipe - How to make Grilled Panner with Veggies

Preparation Time:    Cooking Time:    Total Time:     4

Ingredients

Grilled Paneer with Veggies

Ingredients:
400 gms paneer (cottage cheese) (in slab form)
1 onion, chopped in chunks
1 tomato, chopped in chunks
1 capsicum, chopped in chunks
1/2 tsp grated ginger (adrak)
1/2 tsp crushed garlic (lehsun)
1 tsp finely chopped coriander (dhania)
1/2 tsp green chilli sauce
1/2 tsp soy sauce
1 tsp vinegar
salt to taste
1 tbsp butter
1/2 tbsp oil
1/2 tsp cornflour
For marinade:
1 tbsp vinegar
1/2 tsp sugar
1 tsp chilli sauce
10 to 12 mint leaves (phudina), finely chopped
1/2 tsp finely crushed garlic (lehsun)
salt to taste
Method



For marination:
    For marination:
  1. Cut paneer into 1 chunks.
  2. Mix all ingredients for marinade, till well blended.
  3. Put paneer pieces in marinade.
  4. Toss till all chunks are well coated.
  5. Marinate for 1 hour.

To proceed:
    To proceed:
  1. Remove pieces from marinate.
  2. Do not discard remaining liquid. keep aside.
  3. Brush on all sides with butter.
  4. Place on a nonstick baking tray.
  5. Place under a hot grill till golden.
  6. Flip and ensure the other side is cooked too.
  7. Keep aside.
  8. Heat oil in a heavy saucepan.
  9. Add ginger, garlic stirfry for a moment.
  10. Add onions, stirfry till tender and light pink.
  11. Add capsicum, tomatoes, stir fry for a further 2 minutes on high.
  12. Add all sauces, salt, stir.
  13. Add any leftover marinade to the veggies.
  14. Sprinkle cornflour, stir further 1 minute.

To serve:
    To serve:
  1. Place paneer chunks in centre of serving dish.
  2. Arrange stirfried veggies around paneer in a ring.
  3. Garnish with coriander. serve piping hot.



Member Photo
This recipe was contributed by v.desai on 28 Nov 2001


Know more about this member, Click Here
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews