Nutritional Facts of Mughlai Cauliflower, Potatoes and Green Pea Subzi, Calories in Mughlai Cauliflower, Potatoes and Green Pea Subzi
by Tarla Dalal
This calorie page has been viewed 2988 times
| Value per serving | % Daily Values |
| Energy | 111 cal | 6% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 8.7 g | 3% |
| Fiber | 2.8 g | 11% |
| Fat | 7.1 g | 11% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 96.1 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 21 mg | 52% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
| MINERALS | |
|
| Calcium | 37.3 mg | 6% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 19.4 mg | 1% |
| Potassium | 108.2 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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