Nutritional Facts of Paneer Kali Mirch, Indian Paneer Sabzi, Calories in Paneer Kali Mirch, Indian Paneer Sabzi
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Nutrient values per serving
| Energy | 443 cal |
| Protein | 14.2 g |
| Carbohydrates | 15.6 g |
| Fiber | 0.5 g |
| Fat | 35.5 g |
| Cholesterol | 4 mg |
| Vitamin A | 455.8 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 8 mg |
| Folic Acid | 14.1 mcg |
| Calcium | 436.3 mg |
| Iron | 1.1 mg |
| Magnesium | 56.3 mg |
| Phosphorus | 312.9 mg |
| Sodium | 12.6 mg |
| Potassium | 175.1 mg |
| Zinc | 1 mg |
पनीर काली मिर्च रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Kali Mirch, Indian Paneer Sabzi in Hindi)
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