Baby Corn Paneer Jalfrazie ( Quick Recipe)

Baby Corn Paneer Jalfrazie ( Quick Recipe)

Added to 180 cookbooks   This recipe has been viewed 81718 times

A delicious dish that can be made in a jiffy! paneer and baby corn is tossed in colored peppers spring onions and tomato puree. The masalas enhance the flavors. Garnish with coriander and eat it hot!

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Baby Corn Paneer Jalfrazie ( Quick Recipe) recipe - How to make Baby Corn Paneer Jalfrazie ( Quick Recipe)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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  1. Heat the oil in a pan and add the spring onion whites and all the capsicum and sauté for 2 minutes.
  2. Add the baby corn, turmeric powder, chilli powder, coriander- cumin seed powder, tomato, tomato ketchup, tomato purée and salt and sauté
  3. On a slow flame for 4 to 5 minutes till the baby corn is cooked.
  4. Add the paneer, spring onion greens, vinegar, garam masala and sugar and toss lightly.
  5. Garnish with the chopped coriander and serve hot.

Baby Corn and Paneer Jalfrazie Video by Tarla Dalal


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Nutrient values (Abbrv) per serving
Energy269 cal
Protein10.8 g
Carbohydrates26.8 g
Fiber3.7 g
Fat14.8 g
Cholesterol0 mg
Sodium87.5 mg

RECIPE SOURCE : Quick CookingBuy this cookbook

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