Nutritional Facts of Chatpati Chana Dal Chaat, Chana Dal Bhel, Calories in Chatpati Chana Dal Chaat, Chana Dal Bhel

by Tarla Dalal
This calorie page has been viewed 7502 times

Course
Chaat

Value per cup% Daily Values
Energy518 cal26%
Protein28.4 g52%
Carbohydrates84.1 g28%
Fiber21.3 g85%
Fat7.6 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A540.1 mcg11%
Vitamin B1 (Thiamine)0.7 mg70%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.4 mg28%
Vitamin C18.8 mg47%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)208.8 mcg104%
MINERALS
Calcium109.5 mg18%
Iron7.4 mg35%
Magnesium182 mg52%
Phosphorus461 mg77%
Sodium104.3 mg5%
Potassium1054.1 mg22%
Zinc2.4 mg24%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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