turmeric cinnamon drink | heathy Indian turmeric cinnamon water | turmeric cinnamon water for cold and cough |
by Tarla Dalal
Added to 4 cookbooks
This recipe has been viewed 202300 times
turmeric cinnamon drink | heathy Indian turmeric cinnamon water | turmeric cinnamon water for cold and cough | with 7 amazing images.
A couple of effective detoxifiers team up in this awesome turmeric cinnamon drink, which is great to have in the morning or any time of the day for that matter. This heathy Indian turmeric cinnamon water is made from only 3 ingredients, turmeric, cinnamon and lemon juice and is quick to make in the morning.
The Turmeric and Cinnamon Detox Water will work wonders for your health. Turmeric has antiseptic properties, and also helps ward off cough and cold. It is antioxidant and helps detoxify your body. Cinnamon, on the other hand, is anti-diabetic and also effectively fights infections.
Lemon, as we all know, gives your skin a healthy glow and improves absorption of iron from your food thereby improving general health.
Notes on turmeric cinnamon water for cold and cough. 1. Now add the cinnamon powder. Recent studies have determined that consuming as little as one-half teaspoon of cinnamon powder each day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20 per cent, in Type II diabetes patients. 2. A warm glass of this water is sure to soothe your throat. Well, lemon juice has been added in this water to make it more appetizing and counter-balance the strong of turmeric powder, which some people don’t enjoy.
To add to the merits of this tasty turmeric cinnamon drink, it also helps in maintaining body weight. Definitely a must-try!
Enjoy how to make turmeric cinnamon drink | heathy Indian turmeric cinnamon water | turmeric cinnamon water for cold and cough | with detailed step by step photos.
For turmeric and cinnamon detox water- To make the turmeric and cinnamon detox water recipe, take 1 cup of water in a deep saucepan and heat it for 2 -3 minutes till hot.
- Add the turmeric powder, mix well and heat for 1 more minute.
- Now add the cinnamon powder, mix well and switch off the flame.
- Let the water cool down a little and add the lemon juice and mix well.
- Serve turmeric and cinnamon detox water immediately.
Turmeric and Cinnamon Detox Water recipe with step by step photos
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Like Turmeric and Cinnamon Water then check out our healthy Indian drink recipes. The drinks below are great to have as they have ZERO sugar and made from pure natural ingredients. Say NO to sugar as its known as white poison if you want to live a healthier life. Stay fit and follow these healthy Indian drinks below.
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To make Turmeric and Cinnamon Detox Water, in a deep saucepan take 1 cup of water.
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Let the water boil for 2-3 minutes, further add turmeric powder. Turmeric helps stimulate the flow of bile, which helps digest food thus helping to overcome indigestion and proving itself as a digestive herb.
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Mix well and continue to heat it for 1 more minute.
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Now add the cinnamon powder. Recent studies have determined that consuming as little as one-half teaspoon of cinnamon powder each day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20 per cent, in Type II diabetes patients.
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Mix the Turmeric and Cinnamon Detox Water well and turn of the flame.
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Let the water cool down a little and add lemon juice and stir well. Lemon has polyphenol antioxidants, helps reduces weight gain. Helps with Digestion.
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Serve the Turmeric and Cinnamon Detox Water immediately.
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Turmeric and Cinnamon Water – To Overcome Cold & Cough. Yes, it true that spices at home can help ward off certain common diseases. If you suffer from intermittent cold and cough, try this Turmeric and Cinnamon Water next time. Turmeric powder shows its antiseptic power and helps to relieve cold. On the other hand, cinnamon too helps fight infections. A warm glass of this water is sure to soothe your throat. Well, lemon juice has been added in this water to make it more appetizing and counter-balance the strong of turmeric powder, which some people don’t enjoy. You can also add a tsp of honey if you wish to. However honey is best added after the water has been cooled slightly.
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Now add the cinnamon powder. Recent studies have determined that consuming as little as one-half teaspoon of cinnamon powder each day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20 per cent, in Type II diabetes patients.
![]()
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A warm glass of this water is sure to soothe your throat. Well, lemon juice has been added in this water to make it more appetizing and counter-balance the strong of turmeric powder, which some people don’t enjoy.
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Nutrient values (Abbrv) per serving
| Energy | 3 cal |
| Protein | 0.1 g |
| Carbohydrates | 0.6 g |
| Fiber | 0.1 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0.1 mg |
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