Sweet Corn Cutlets
by Tarla Dalal
Added to 110 cookbooks
This recipe has been viewed 47203 times
These cutlets are slightly different to make. Sweet corn, cornflour and salt is mixed coarsely and steamed. These are cut into cutlets, dipped into tempura batter and deep-fried. They taste splendid with a nice spicy sauce.
Main Procedure
For the cutlets- Mix together the cream style sweet corn, cornflour and salt and blend in a mixer to a coarse paste.
- Pour into a greased 150 mm. x 150 mm. (6" x 6") square thali and steam for 10 minutes in a steamer.
- Remove from the steamer, cool and cut into 25 mm. x 25 mm. (1" x 1") square pieces.
For the tempura batter- Mix the ingredients with enough water to get a batter of coating consistency.
How to proceed- Dip the cutlets in the tempura batter and deep-fry in hot oil till golden brown.
- Drain on absorbent paper.
- Serve hot with a sauce of your choice.
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Accompaniments
Nutrient values per serving
| Energy | 121 cal |
| Protein | 3.4 g |
| Carbohydrates | 26.2 g |
| Fiber | 2.8 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 6 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2.3 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 58.1 mcg |
| Calcium | 33.4 mg |
| Iron | 1.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.9 mg |
| Potassium | 111.7 mg |
| Zinc | 0.5 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
See more reviews
No review of this type was found
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