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201 oats recipes



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Recipe# 3540
18 Oct 13
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
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Recipe# 7606
09 Nov 13
Nutty Flapjacks by Tarla Dalal
A mouth-watering snack made of oats, nuts and raisins, these nutty flapjacks are rich in iron and fibre. Get the proportions right and there is nothing more to it – simply place it in the oven, sit back and breathe in the rich aroma. Although brown sugar gives the best flavour and texture, you can u ....
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Recipe# 22299
01 Jan 1900
Oat and Cinnamon Cookies 
by Tarla Dalal
Cinnamon helps utilize glucose in the body, preventing a redundant rise in blood glucose levels. It also blocks the formation of free radicals that can damage our body cells and cause complications like heart disorders and other diabetes related complications. Try these healthy cookies the next time ....
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Recipe# 5548
05 Apr 13
Oat and Raisin Cookies ( Healthy Heart and Low Cholesterol Recipe) by Tarla Dalal
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in mo ....
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Recipe# 5578
21 Oct 13
Oat and Spring Onion Parathas 
by Tarla Dalal
These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. This serves best when served hot with paneer lababdar.
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Recipe# 5591
18 Oct 13
Oatmeal and Spinach Crêpes 
by Tarla Dalal
These crêpes are made healthy by the use of whole wheat flour instead of maida. Oats and spinach have been added to further enrich them with fibre. In the filling too, cheese has been substituted with veggies, excluding the fat component.
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Recipe# 33056
20 Jan 13
Oats and Orange Rabadi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Oats and orange rabid, this rabadi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, mava, minimal amount of ghee and high fibre oats brings the calorie count down to only 72 per serving – enough reason to forget the original!
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Recipe# 22296
01 Jan 1900
Oats and Poha Chivda by Tarla Dalal
Yet another variation of a favourite indian snack! use oats and poha to make this healthy chivda. Carry this snack in your bag to work or to the gym for an instant pick-me-up when you feel your blood sugar levels decreasing. Suggested serving size per person: 1 serving.
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Recipe# 37232
04 Sep 12
Oats and Spring Onion Parathas 
by Tarla Dalal
No reviews
These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These ar best served hot.
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Recipe# 33459
03 Jun 10
Oats Banana Sheera ( Eat Well Stay Well Recipes ) by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
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Recipe# 35075
18 Oct 10
Oats Chaat ( Fibre Rich Recipe ) 
by Tarla Dalal
No reviews
I am pleased to present to you a chaat that is so healthy yet unbelievably delicious! this is a fantastic recipe and one of my favorites. When hunger pangs strike, this is quick to assemble - oats, vegetables, curd and chana and tangy chutneys. Good health and great taste!
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Recipe# 33618
26 Apr 10
Oats Cheese Straws ( Finger Foods for Kids ) by Tarla Dalal
No reviews
These fingers are baked using oats and cheese making it an interesting, healthy snack option. Munch on them plain, use a nice dip or add herbs and seasoning into the dough for a masala version of these straws.
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Recipe# 38475
09 May 14
Oats Idli by Tarla Dalal
Although the original idli itself is quite nutritious, this innovative version is even more wholesome and filling. Oats idli replaces rice with oats, to help reduce the fat content and keep cholesterol levels in check. You can also add some boiled veggies to the batter to enhance the fibre content f ....
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Recipe# 36983
27 Jul 12
Oats Khichdi by Tarla Dalal
This garlic-infused and fibre-rich khichdi is ideal for diabetics. Enjoy it accompanied with low-fat curds.
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