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171 oats recipes



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Recipe# 5591
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oatmeal and Spinach Crêpes 
by Tarla Dalal
No reviews
These crêpes are made healthy by the use of whole wheat flour instead of maida. Oats and spinach have been added to further enrich them with fibre. In the filling too, cheese has been substituted with veggies, excluding the fat component.
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Recipe# 33056
January 20, 2013 This original Tarla Dalal recipe can be viewed for free
Oats and Orange Rabadi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Oats and orange rabid, this rabadi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, mava, minimal amount of ghee and high fibre oats brings the calorie count down to only 72 per serving – enough reason to forget the original!
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Recipe# 37232
September 04, 2012 This original Tarla Dalal recipe can be viewed for free
Oats and Spring Onion Parathas 
by Tarla Dalal
No reviews
These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These ar best served hot.
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Recipe# 33459
June 03, 2010 This original Tarla Dalal recipe can be viewed for free
Oats Banana Sheera ( Eat Well Stay Well Recipes ) by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
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Recipe# 35075
February 12, 2013 This original Tarla Dalal recipe can be viewed for free
Oats Chaat ( Fibre Rich Recipe ) 
by Tarla Dalal
No reviews
I am pleased to present to you a chaat that is so healthy yet unbelievably delicious! this is a fantastic recipe and one of my favorites. When hunger pangs strike, this is quick to assemble - oats, vegetables, curd and chana and tangy chutneys. Good health and great taste!
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Recipe# 33618
April 26, 2010 This original Tarla Dalal recipe can be viewed for free
Oats Cheese Straws ( Finger Foods for Kids ) by Tarla Dalal
No reviews
These fingers are baked using oats and cheese making it an interesting, healthy snack option. Munch on them plain, use a nice dip or add herbs and seasoning into the dough for a masala version of these straws.
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Recipe# 36983
July 27, 2012 This original Tarla Dalal recipe can be viewed for free
Oats Khichdi by Tarla Dalal
This garlic-infused and fibre-rich khichdi is ideal for diabetics. Enjoy it accompanied with low-fat curds.
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Recipe# 33723
February 07, 2013 This original Tarla Dalal recipe can be viewed for free
Oats Lollipop ( Finger Foods For Kids ) by Tarla Dalal
No reviews
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make them in advance and store them in air-tight containers.
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Recipe# 35288
December 13, 2012 This original Tarla Dalal recipe can be viewed for free
Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
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Recipe# 34965
November 17, 2010 This original Tarla Dalal recipe can be viewed for free
Oats Moong Toast by Tarla Dalal
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? make sure you make these just before serving, to prevent them from turning soggy.
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Recipe# 35014
January 17, 2013 This original Tarla Dalal recipe can be viewed for free
Oats Moong Toast ( Healthy Starter Recipe ) by Tarla Dalal
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? make sure you make these just before serving, to prevent them from turning soggy.
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Recipe# 35079
February 04, 2013 This original Tarla Dalal recipe can be viewed for free
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
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Recipe# 30843
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oats Pineapple Sheera by Tarla Dalal
Pineapple purée imparts sweetness and a fruity flavour to this sheera. Nutritious and highly recommended for kids, serve warm sheera early in the morning or chill it to serve as a dessert, whichever way your child relishes it the most.
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Recipe# 5286
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oats Roti by Tarla Dalal
No reviews
Oats are a rich source of soluble fibre 'Beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low fat curds (dahi) for a really healthy treat.
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