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201 oats recipes



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Recipe# 22286
01 Jan 1900
Chocolate Pinwheels ( Diabetic Recipe) by Tarla Dalal
No reviews
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious snack once in 15 days to satisfy your sweet tooth. Try to keep it for special occasions like a party and remember not to go overboard.
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Recipe# 1949
01 Jan 1900
Chunky Chocolate and Peanut Cookies by Tarla Dalal
No reviews
Orange flavoured cookies made with whole wheat flour, oats, peanuts, chocolate chips and coconut.
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Recipe# 36341
19 Mar 12
Corn and Chick Pea Burger ( Burgers and Smoothies Recipe) by Tarla Dalal
The cutlet in this burger features an unusual duo: sweet corn and kabuli chana. Another unique aspect of this cutlet is that it uses a combination of oats and bread slices as a binding agent. Fresh coriander combined with a bouquet of dried herbs along with lemon juice energises the refreshing green ....
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Recipe# 5546
14 Apr 14
Crunchy Cumin Seeds Cracker 
by Tarla Dalal
These crispy, low fat munchies are made with oats, maize flour and whole-wheat flour instead of refined maida. These are great to keep in your handbag so that you are prepared when hunger strikes. You can also serve them as an appetizer along with garlic tomato salsa.
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Recipe# 2611
26 Jun 13
Flapjacks by Tarla Dalal
No reviews
Flapjack is a healthy oat-based sweet popular in countries like america. The good thing about it is that you can add a lot of other things along with the oats to make it healthier and tastier. You could add dried fruits, nuts, a dash of cocoa, honey, whatever you like. Remember to be careful when yo ....
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Recipe# 33033
16 Dec 13
Garlic Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Garlic roti, rich in calcium, iron and fibre, the jowar-bajra duo in these rotis is easy to digest. Flavoured with fresh garlic, cook these rotis on non-stick tawa to reduce usage of oil and minimize the calorie count.
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Recipe# 5535
10 Jul 14
Garlic Vegetable Soup ( Healthy Heart) by Tarla Dalal
A sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats. This not only makes the Garlic Vegetable Soup creamy, but also adds more fibre to this soup. Together, the ingredients make it a very heart-friendly concoction ....
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Recipe# 4635
01 Jan 03
Garlic Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
Serves this low calorie soup, all laden with fibre-rich vegetables, with warm whole wheat pita bread to square up your meal. Increasing fibre content helps to remove toxins from the body which helps to slow down ageing and increase vitality.
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Recipe# 33011
18 Jan 13
Garlic Vegetable Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Garlic vegetable soup, a delicious soup to begin your meals with or to be had as a mid-morning snack. I’ve flavoured it with garlic and added loads of mixed veggies to create a colourful and nourishing fare. Low-fat milk keeps the calorie content low.
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Recipe# 7581
01 Jan 1900
Granola Bars by Tarla Dalal
No reviews
An assortment of nutritious ingredients packed together to satisfy cravings for sweets.
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Recipe# 1895
01 Jan 1900
Granola Bars ( Fun Food For Children) by Tarla Dalal
Is this crisp or chewy, sweet or fruity? It is this mixture of flavours and textures that makes the Granola Bars a treat for kids! It keeps them guessing with every bite, loaded with fibre and protein rich oats and cornflakes, nutritious dry fruits and nuts, all bound together by caramelised sugar.
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Recipe# 33620
14 Mar 14
Green Pea and Paneer Tikki ( Finger Foods For Kids ) by Tarla Dalal
This classic combination of paneer and peas is loved by all. Instead of the regular peas-paneer gravy, make these succulent protein, fibre and calcium rich tikkis for a change. Kids can eat them easily and will love the crisp taste of these tikkis when served hot with tomato ketchup.
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Recipe# 2977
19 Jun 13
Healthy Green Curry by Tarla Dalal
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
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Recipe# 7475
16 Jun 12
Hot Apple Pie with Low Fat Custard 
by Tarla Dalal
Devoid of sugar and cream, this finger-licking dessert offers the benefits of apples, wheat bran, oats, sugar substitute and low fat milk.
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