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22 brown rice recipes



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Recipe# 22529
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Brown Rice ( Zero Oil Dal and Chawal Recipe) by Tarla Dalal
A basic method to prepare brown rice.
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Recipe# 38232
April 29, 2013
This original Tarla Dalal recipe can be viewed for free
Chakra Pongal ( Diabetic Recipe) 
by Tarla Dalal
No reviews
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.
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Recipe# 38812
September 24, 2013
This original Tarla Dalal recipe can be viewed for free
Cooked Brown Rice by Tarla Dalal
No reviews
Brown rice is healthier than white rice. I have used it to make risotto as it imparts an interesting texture akin to italian arborio rice.
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Recipe# 22145
February 04, 2014
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Subz Pulao by Tarla Dalal
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin a, iron etc. And when combined with veggies it makes a wholesome fibre rich meal. I am sure you will not miss the traditional fat-laden vegetabl ....
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Recipe# 38604
March 30, 2013
This original Tarla Dalal recipe can be viewed for free
Hariyali Paratha ( Gluten Free Recipe) by Tarla Dalal
No reviews
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of the popular gujarati thepla!
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Recipe# 22152
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
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Recipe# 5298
March 24, 2014
This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
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Recipe# 1388
January 14, 2014
This original Tarla Dalal recipe can be viewed for free
Masoor Dal with Rice by Tarla Dalal
No reviews
The protein contained in rice and dal complement each other to give a higher quality protein which is the corner stone of our nutritious meal. Be sure not to rinse the rice more than required to remove the dirt since excess washing will result in loss of vitamins.
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Recipe# 22330
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mushroom Brown Rice by Tarla Dalal
No reviews
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice.
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Recipe# 4759
May 19, 2004
This original Tarla Dalal recipe can be viewed for free
Pearl Pulao by Tarla Dalal
This dish looks as dainty as a string of pearls on a princess’s neck. Pink baby onions are sautéed and slowly cooked with healthy brown rice. Thick cream and cheese go into the bubbling rice for a rich creamy taste. Truly, a feast fit for a princess
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Recipe# 3585
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pulao ( Cooking with 1 Tsp Oil) by Tarla Dalal
Pulaos are always a welcome addition to any meal. A pulao can often make a complete meal by itself. The soya chunks added to this aromatic pulao are easily available in the market and are a rich source of protein and vitamin b12 - a vitamin which is otherwise lacking in vegetarian diets.
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Recipe# 5296
August 30, 2012
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
No reviews
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
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Recipe# 38440
June 21, 2013
This original Tarla Dalal recipe can be viewed for free
Sprouts and Methi Rice by Tarla Dalal
The blend of brown rice with sprouts, fenugreek leaves and spices to make an iron brimming one dish meal. Enjoy it with fresh curds.
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Recipe# 37041
May 15, 2013
This original Tarla Dalal recipe can be viewed for free
Sprouts Pulao ( Low Cal) 
by Tarla Dalal
No reviews
Mildly spiced brown rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its flavours. Sprouting pulses leads to the production of enzyme called "amylase" which helps in enhancing the process of digestion. The pulses when combined with any other cereal like rice, as ....
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