Bookmark and Share   
This category has been viewed 350498 times

 Total Health >
101

Zero Oil Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 
Recipe Image
Recipe# 22266
01 Aug 14

 
Green Chutney by Tarla Dalal
Ever popular green chutney adds spice and a zing to the recipes specially Ragda Patties. Bedsides being the taste enhancing ingredient in these recipes, this chutney is very good accompaniment for any snack. For those who unlike onions can avoid it or replace with 2 tablespoons daria (roasted chana ....
Recipe Image
Recipe# 22160
29 May 14

  This recipe has an associated video
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe Image
Recipe# 22198
16 Apr 14

  This recipe has an associated video
Shahi Paneer Mutter by Tarla Dalal
The word 'Shahi' is immediately associated with rich, fat-laden and royal Subzis. Here is a healthier version of the same, made with well-chosen ingredients and slight modifications to the cooking style. You will be surprised to note it retains the royal flavour! To maintain the richness and the tas ....
Recipe# 39282
15 Apr 14

 
Black Pepper Blackberry Slush 
by Foodie #611699
No reviews
This is a perfect summer cooler.This can be served as a dessert.You also can use honey instead of sugar.Chill out this summer with this recipe.
Recipe Image
Recipe# 22201
01 Apr 14

 
Aloo Mutter Korma by Tarla Dalal
The traditional aloo-mutter combination is here in a new zero oil avatar, tasty as ever! refrigerate boiled potatoes and boiled green peas and make this subzi in just a few minutes anytime you wish to. Since green peas are crammed with fibre, it is indeed a health treat for your heart, as fibre help ....
Recipe Image
Recipe# 32449
01 Apr 14

  This recipe has an associated video
Moong Dal Ki Chaat (100 Calorie Snacks) by Tarla Dalal
A healthy and tasty, nutritious and flavourful snack indeed. Pomegranate and raw mangoes perk up this colourful chaat.
Recipe Image
Recipe# 22180
06 Feb 14

 
Masala Papad ( Zero Oil Dal and Chawal) by Tarla Dalal
No reviews
Recipe Image
Recipe# 38819
01 Nov 13

  This recipe has an associated video
Oats Rava Palak Dhokla by Tarla Dalal
No reviews
You might have tried a variety of dhoklas with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? this nutritious combo gives you all essential nutrients including vitamins, protein, fibre, calcium and iron, in a sumptu ....
Recipe Image
Recipe# 22221
11 Oct 13

 
Mooli Roti ( Zero Oil ) 
by Tarla Dalal
No reviews
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis too. Here is an innovative version made with jowar flour and mashed potatoes, which help to make them soft.
Recipe Image
Recipe# 38820
26 Sep 13

 
Herbed Strips with Mango Salsa 
by Tarla Dalal
No reviews
Here is a healthful east-meets-west snack. Strips made of a healthy, herbed dough of fibre-rich whole wheat and jowar flours are baked to perfection, and served with a tangy-sweet mango salsa, to make a toothsome yet nutritious duo. While the zero-oil herbed strips are a healthy alternative to deep ....
Recipe Image
Recipe# 1339
25 Sep 13

 
Moong Dal and Spinach Soup 
by Tarla Dalal
No reviews
Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota o ....
Recipe Image
Recipe# 22251
20 Sep 13

 
Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing by Tarla Dalal
No reviews
Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dress ....
Recipe Image
Recipe# 38806
19 Sep 13

 
Babycorn, Capsicum, Paneer and Tomato On Skewer by Tarla Dalal
No reviews
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises. As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not availabl ....
Recipe Image
Recipe# 5620
13 May 13

  This recipe has an associated video
Mango and Pineapple Juice 
by Tarla Dalal
Here’s a nutritious punch for stocking vitamin a and c stores needed for protecting your eyes and skin from harmful substances causing infections.
Goto Page: 1 2 3 4 5 6 7 8 
Subscribe to the free food mailer

Khichdi - A Bowlful of Comfort

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email