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Zero Oil Recipes recipes


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Recipe# 5620
May 13, 2013 This original Tarla Dalal recipe can be viewed for free
Mango and Pineapple Juice 
by Tarla Dalal
Here’s a nutritious punch for stocking vitamin a and c stores needed for protecting your eyes and skin from harmful substances causing infections.
Recipe# 22211
April 09, 2013 This original Tarla Dalal recipe can be viewed for free
Khatti Meethi Papdi by Tarla Dalal
No reviews
This delicacy is very commonly made in gujarati households. Marinating papdi helps enhance the flavour, as the spices mix well with the papdi. Besan dhoklis increase the taste and appeal of the subzi, but remember to drop the dhoklis after the papdis are cooked. It is also important to simmer the su ....
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Recipe# 22194
April 05, 2013 This original Tarla Dalal recipe can be viewed for free
Kofta Makhani by Tarla Dalal
The very word 'makhni' brings to our mind lots of butter and cream! but here i have created the same rich and creamy effect with low fat milk mixed with cornflour. Vibrant, red-coloured kofta made using beetroot and carrots not only add colour to this subzi but also add nutrients like vitamin a, f ....
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Recipe# 22204
March 22, 2013 This original Tarla Dalal recipe can be viewed for free
Tinda Masala by Tarla Dalal
Healthy, easy-to-make and extremely tasty, this is the perfect way to cook the reasonably exotic tinda! onions, tomatoes and spices, together they work their own magic in this dish, which tastes great with besan parathas.
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Recipe# 22192
March 09, 2013 This original Tarla Dalal recipe can be viewed for free
Subzi Pasanda ( Zero Oil Rotis and Subzis ) by Tarla Dalal
True to the name, "subzi pasanda" is a veggie dish you will love! calorie-laden cashewnut paste is replaced with a healthy paste made with cauliflower and onions. Serve hot with whole wheat parathas for a healthy meal.
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Recipe# 22166
December 07, 2012 This original Tarla Dalal recipe can be viewed for free
Palak Chana Dal by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
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Recipe# 22169
November 23, 2012 This original Tarla Dalal recipe can be viewed for free
Dhan Saak Dal ( Zero Oil Recipe ) 
by Tarla Dalal
A parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal! it is traditionally served with browned rice to make a complete nourishing meal. Dare to add green and red pastes to send your taste b ....
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Recipe# 22452
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Nachni Ladoos ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Indians are fortunate to have access to a selection of healthy flours with untold benefits. Made from super healthy nachni flour, these tasty laddoos will help build your vitamin b complex reserves. Two of these laddoos make a satiating mini snack.
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Recipe# 22451
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Oriental Stir-fry ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
This lightly sautéed and subtly flavoured medley of mushrooms, bean sprouts and veggies provides a bouquet of vitamin b12 and folic acid. Easy-to-make, it is a healthy alternative to oily subzis featuring the same vegetables!
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Recipe# 22196
September 10, 2012 This original Tarla Dalal recipe can be viewed for free
Baby Corn Palak by Tarla Dalal
Spinach and baby corn blend with in this scrumptious and nutritious dish. Spinach provides lots of calcium while baby corn provides fibre. To retain the bright green colour of spinach, ensure that you blanch it just for a few minutes and do not over cook it.
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Recipe# 22213
August 31, 2012 This original Tarla Dalal recipe can be viewed for free
Chole ( Zero Oil Roti and Subzi Recipe) by Tarla Dalal
As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laded puris! here's is a healthy zero oil variation without unnecessary calories. When served with one meal of your day is thankfully guilt-free.
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Recipe# 22253
August 08, 2012 This original Tarla Dalal recipe can be viewed for free
Momos by Tarla Dalal
This is undoubtedly an innovative low calorie snack! flour wrappers are filled with a healthy filling of broccoli and bean sprouts, and steamed to make an appetizing snack. Follow the exact procedure and make the world's best momos!
Recipe# 36301
March 07, 2012
Cheesy Cucumber Canapes 
by Rehana Khambaty
No reviews
A delicious cheesy canape recipe!
Recipe# 36304
March 07, 2012
Aloo Tamatar ki Subzi 
by Rehana Khambaty
No reviews
A delicious tangy zero oil subzi recipe!
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