Bookmark and Share   
This category has been viewed 301299 times

 Total Health >
104

Zero Oil Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 
Recipe Image
Recipe# 22178
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Relish this kadhi Handi Khichadi, page 28 or F ....
Recipe Image
Recipe# 22162
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Palak Kofta Rice by Tarla Dalal
Kofta add zing to palak rice. Try making these soft and tasty kofta with low fat paneer and palak. Not only palak, but low fat paneer is also a health booster as it contains proteins, calcium and vitamin A. Steaming the kofta instead of frying not only slashes down the fat content but also helps to ....
Recipe Image
Recipe# 36418
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Panch Ratna Uttapa by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
Recipe Image
Recipe# 22148
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Mutter Biryani by Tarla Dalal
No reviews
Paneer is a show-stealer! Undoubtedly one of my favorites. Layers of rice and spicy paneer mutter make this Biryani a real delicacy. And roasted onions add a yummy touch to the brown rice. I have used low fat milk to enhance its calcium, protein and vitamin A content, even while curbing the calories ....
Recipe Image
Recipe# 22248
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pasta Salad by Tarla Dalal
Vegetables, pasta and salsa combine well in this salad, making it one of my favorites. Make the salsa well in advance and store it, and whip up this salad in a jiffy with blanched vegetables and pasta to please your guests. I have used penne pasta, but you are free to use any pasta of your choice; i ....
Recipe Image
Recipe# 22228
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Potato and Carrot Soup by Tarla Dalal
A wonderfully hearty whole-meal soup made using potatoes and carrots, mildly flavoured with dried herbs. Milk adds both protein and calcium while apples and carrots reinforce the soup with a good dose of fibre.
Recipe Image
Recipe# 22261
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Potato and Corn Kathi Rolls 
by Tarla Dalal
No reviews
Extremely versatile snack and one of my favorites. . . I serve it to my grandchildren to carry it for picnics, and serve it at parties, and it suits every occasion! i have used equal quantities of whole wheat flour and maida for the dough as maida helps to roll thin chapattis required for kathi roll ....
Recipe Image
Recipe# 22215
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pumpkin Dry Vegetable by Tarla Dalal
No reviews
The health benefits of pumpkin are not too widely known, but it contains a horde of valuable nutrients like fibre, iron, folic acid, potassium, vitamin A and C. Soak in the health benefits of pumpkin, even as you delight in this delicious subzi, with steamed rice.
Recipe Image
Recipe# 22260
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Quesadillas by Tarla Dalal
No reviews
Worried that the use of Maida makes tortillas unhealthy? Here's a healthy alternative made with whole wheat flour. Whole wheat is fibre-rich and helps eliminate excess fat from the body. Prepare tortillas in advance and store them in the refrigerator, to easily put together a Mexican dish whenever y ....
Recipe Image
Recipe# 22220
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Ragi Roti by Tarla Dalal
Taste bhi, health bhi! Really! Nutritious ragi flour is rich in iron, calcium and protein. Protein is required for the formation of new red blood cells and for building up your hemoglobin stores. Have these Parathas to keep anemia at bay.
Recipe Image
Recipe# 22203
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Rajma Saagwala by Tarla Dalal
No reviews
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C.
Recipe Image
Recipe# 22527
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Red Paste by Tarla Dalal
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a ....
Recipe Image
Recipe# 1383
April 24, 2010
This original Tarla Dalal recipe can be viewed for free
Rice and Moong Dal Idli ( Low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A south indian delicacy made healthy using moong dal and rice.
Recipe# 22531
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Roasting Onions by Tarla Dalal
No reviews
Goto Page: 1 2 3 4 5 6 7 8 
Subscribe to the free food mailer

Trip to Thai and Kids Summer Camp 2014

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email