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Soups recipes


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Recipe# 4629
Today

 
Spinach, Paneer and Dal Soup 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneerand Dal Soupbeing rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
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Recipe# 3198
10 Jul 14

 
Coconut Barley Soup by Tarla Dalal
No reviews
Can something be soothing and peppy at the same time? Yes! In this unique Coconut Barley Soup, coconut milk, milk and barley provide a soothing base, while pungent ginger, garlic and green chillies provide a spicy touch enhanced by the lemon grass and spring onions. This zesty soup is made more sump ....
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Recipe# 356
04 Jul 14

 
Herbal Lentil Soup ( Soups and Salads Recipe ) by Tarla Dalal
The herbal lentil soup is a light soup that has pressure-cooked moong dal as the base stock with corn flour imparting an extra thickness. The soup is mildly flavoured with herbs like celery and dill that are sautéed in butter to release their fragrance. A sprinkling of fresh pepper and salt, and thi ....
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Recipe# 5272
01 Jul 14

 
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
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Recipe# 22227
01 Jul 14

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Noodle, Sprouts and Capsicum Soup 
by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and tofu brings in abundant vitamin C, protein, calcium and fibr ....
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Recipe# 1783
26 Jun 14

 
Cauliflower Nutmeg Soup 
by Tarla Dalal
No reviews
Gourmet cooking can sometimes be easier than everyday cooking; what makes it ‘gourmet’ are the aesthetic, innovative touches! If you do not believe us, try this Cauliflower Nutmeg Soup. It can be prepared easily and quickly using common ingredients, but a thoughtful twist of flavouring the cauliflow ....
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Recipe# 8623
26 Jun 14

 
Vaal, French Beans and Cauliflower Soup by Tarla Dalal
Aromatic and sumptuous, the Vaal, French Beans and Cauliflower Soup is fit to be a meal in its own right. Loaded with ample veggies ranging from French beans and cabbage to cauliflower and tomatoes, not to forget nutritious lima beans and green peas, this wholesome soup is extremely flavourful despi ....
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Recipe# 42
13 Jun 14

 
Tomato, Cabbage and Bean Soup 
by Tarla Dalal
Tangy tomatoes, crunchy cabbage and mealy beans come together with an aromatic and flavourful vegetable stock to create a truly delicious and satiating soup. Have a small bowlful of this pepper-flavoured soup to kindle your appetite, or have much more to make it a meal in its own right, but always m ....
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Recipe# 30985
12 Jun 14

  This recipe has an associated video
Corn Chowder Soup ( Quick Soup ) 
by Tarla Dalal
A foodie’s delight, the Corn Chowder Soup is also quick and easy to make. It is a typical American thick soup made of boiled sweet corn and sautéed onions, enhanced by the pleasant tang of celery and aromatic nutmeg. The use of milk makes this wholesome soup all the more satiating.
Recipe# 39400
05 Jun 14

 
Italian Rice Soup by Foodie #611725
No reviews
This Itlian Rice Soup is a simple and easy Rice Starter. It gots it name because we are adding Pizza Sauce to it, to give a special flavour to it.
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Recipe# 33960
03 Jun 14

 
Potato and Parsley Soup 
by Tarla Dalal
A traditional Irish soup that warms your heart and fills your tummy! sautéing the garlic and onions in olive oil imparts a characteristic flavour to the soup while the chopped parsley brings out a nice aroma. Puréeing the potato makes the soup thick and sumptuous making it a wonderful meal. Just toa ....
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Recipe# 5625
27 May 14

 
Broccoli and Walnut Soup 
by Tarla Dalal
No reviews
The Broccoli and Walnut Soup is a magic potion for strong bones! Vitamin C rich broccoli does wonders by enhancing protein absorption. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. What is more, walnuts are also a great source of ....
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Recipe# 5542
24 May 14

 
Spinach Soup with Garlic 
by Tarla Dalal
This nutritious, low fat, low calorie soup is best if you are trying to lose some of those extra pounds. The garlic and onion in the soup aids in decreasing the excessive fat deposition in the arteries.
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Recipe# 1723
24 May 14

 
Quick Mushroom Soup by Tarla Dalal
This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. With a tempting garnish of grated cheese, indeed the quick mushroom soup is worth a few minutes spent !
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