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Salads recipes


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Recipe# 3276
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Avocado, Tomato and Mozzarella Pasta Salad by Tarla Dalal
A stylish summer salad made from ingredients representing the three colours of the italian flag - a sunny cheerful dish! for italians, the time of the year is important in determining which salad will be served. Vegetables, roots, pulses and herbs are always chosen when they are in season and at t ....
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Recipe# 3460
September 13, 2013
This original Tarla Dalal recipe can be viewed for free
Babycorn, Bean Sprouts and Cucumber Salad with Lemony Basil Dressing by Tarla Dalal
These colourful vegetables are dressed in a delicious garlic and basil flavoured dressing. The lemon and basil dressing in this salad serves as an excellent source of vitamin c which further aids in the absorption of iron from our diet. If you cannot find fresh basil, substitute it with ¼ teaspoon o ....
Recipe# 2395
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Banana Noodle and Cucumber Salad 
by Tarla Dalal
Economical and yet super to eat.
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Recipe# 32995
April 12, 2010
This original Tarla Dalal recipe can be viewed for free
Banana Raita ( Low Calorie Healthy Cooking ) by Tarla Dalal
Banana raita, this delectable raita will transform any preconceived notions you have about the banana, and make you fall instantly in love with. It is rich in potassium that will benefit hypertensive people wanting to loss weight. I’ve used low-fat curds not only to cut down on fat as weight gain is ....
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Recipe# 36143
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Bean and Capsicum Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
Rajma and chick peas tossed with roasted capsicum and indian spices to perfection. Generously loaded with protein, fibre and other important nutrients like calcium, iron, zinc and vitamin c, this salad is an all-in-one treat for healthy skin as well as strong bones, hair and teeth.
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Recipe# 47
March 13, 2013
This original Tarla Dalal recipe can be viewed for free
Bean and Vegetable Salad 
by Tarla Dalal
You will be surprised how tasty this simple salad turns out.
Recipe# 2139
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bean Salad by Tarla Dalal
A delightful sweet and sour salad. Prepare a day ahead.
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Recipe# 31051
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bean Sprout and Macaroni Salad 
by Tarla Dalal
Myriad colours and flavours come together in a very aesthetic way to make this a rich and memorable accompaniment.
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Recipe# 36414
March 19, 2014
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Suva Tossed Salad 
by Tarla Dalal
A light and colourful way to begin lunch! suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy salad. Suva is good for iron, while bean sprouts and tomatoes are rich sources of vitamin c which helps to absorb iron.
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Recipe# 32798
March 29, 2014
This original Tarla Dalal recipe can be viewed for free
Beetroot and Dill Salad 
by Tarla Dalal
Sweet beetroot and perky dill are a wonderful combination, both by virtue of their contrasting colours and their complementary flavours. With a simple yet tasteful dressing of mustard and olive oil, this combo transforms into an aesthetic beetroot and dill salad.
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Recipe# 1463
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Beetroot Cucumber and Tomato Raita 
by Tarla Dalal
A rich and luscious raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetising whiffs!
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Recipe# 782
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Black Eyed Bean Salad by Tarla Dalal
Beans make nutritious, tasty and inexpensive salads.
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Recipe# 388
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli, Bean Sprouts and Green Peas Salad by Tarla Dalal
An East and West salad. The sesame seeds add a unique taste to the salad.
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Recipe# 746
April 09, 2014
This original Tarla Dalal recipe can be viewed for free
Broccoli, Cauliflower and Red Cabbage Salad by Tarla Dalal
When you are in the mood for something truly exotic, try this broccoli, cauliflower and red cabbage salad. Crunchy vegetables tossed in a curd and cheese dressing, this salad is creamy, crunchy, healthy and filling. You will be having these veggies in the healthiest form, while also enjoying the del ....
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