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Salads recipes


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Recipe# 35935
16 May 14

 
Cabbage Salad by Tarla Dalal
Well, you don’t see a colourful blend of veggies in this salad. It’s just cabbage through and through, with dark green speckles of green chillies and coriander here and there. Yet, this crunchy Cabbage Salad is so tasty, you will see people reach for more helpings of it. We will let you in on the li ....
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Recipe# 7442
09 Apr 14

 
Cabbage, Carrot and Lettuce Salad 
by Tarla Dalal
This healthier version of traditional coleslaw is full of powerful fighter vitamins a and c which block many of the deleterious effects of elevated glucose levels.
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Recipe# 38462
01 Jan 1900

 
Cabbage, Carrots and Mixed Sprouts Salad in Lemon Dressing by Tarla Dalal
No reviews
A simple way to get a nutrient boost without any fear of fats sneaking in as well! just combine assorted sprouts with any veggies of your choice and jazz the mixture up with lemon juice and pepper. Bountiful in health this salad is overflowing with nutrients like vitamin c, iron, folic acid, fibre e ....
Recipe# 2390
01 Jan 1900

 
Carrot and Cabbage Tower 
by Tarla Dalal
No reviews
An attractive moulded salad.
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Recipe# 370
01 Jan 1900

 
Carrot and Date Salad by Tarla Dalal
A healthy combination of carrots and dates.
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Recipe# 1772
17 Mar 14

 
Carrot and Pineapple Salad 
by Tarla Dalal
No reviews
A succulent salad of carrots and pineapples cooked in pineapple juice, perked up with ginger, garlic and onions. This carrot and pineapple salad is a healthy and tasteful addition to your menu, and can even be used as an innovative topping for breads!
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Recipe# 2137
08 Mar 14

 
Carrot and Raisin Salad 
by Tarla Dalal
No reviews
A cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold, with vibrant orange coloured carrots and orange slices freckled with deep black raisins. Enjoy the splash of colours and flavours in this tangy salad.
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Recipe# 22251
20 Sep 13

 
Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing by Tarla Dalal
No reviews
Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dress ....
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Recipe# 4639
24 Jul 14

 
Carrot, Cucumber and Rajma Salad in Mint Dressing by Tarla Dalal
No reviews
A light salad loaded with vitamin A from carrot and mint together with protein-rich rajma too, the Carrot, Cucumber, Rajma Salad in Mint Dressing is a treat to your taste buds and eyes, in more ways than one. Not only is the salad beautiful to behold, it also provides excellent nourishment for your ....
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Recipe# 389
01 Jan 1900

 
Celery, Cucumber and Grape Salad 
by Tarla Dalal
A colourful and crunchy salad.
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Recipe# 33999
01 Jan 1900

 
Char-grilled Pepper and Feta Cheese Salad ( Soups and Salads Recipe ) by Tarla Dalal
A holiday brunch? your meal is incomplete with this beautiful grilled pepper and cheese salad. Use red, yellow and green peppers to make the salad look full of colour. Served on a bed of crisp lettuce, this recipe calls for alfalfa sprouts too, making it rich in nutrients. The zingy olive oil, vineg ....
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Recipe# 39382
01 Jan 03

 
Chatpata Chawli and Fruit Salad 
by Tarla Dalal
No reviews
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
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Recipe# 379
04 Apr 14

 
Chawli, Rajma and Chick Pea Healthy Salad by Tarla Dalal
Ready in a whiz, this healthful and refreshing salad is a great addition to your meal. Serve it as it is, stuff it into a bun, or roll it in a chapati, and voila you have a tasty meal ready in minutes. With the goodness of three beans, crunchy spring onions and tangy tomatoes, not to forget a peppy ....
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Recipe# 336
01 Jan 1900

 
Cheese Dressing by Tarla Dalal
No reviews
For the cheese lovers.
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