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Salads recipes


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Recipe# 38462
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cabbage, Carrots and Mixed Sprouts Salad in Lemon Dressing by Tarla Dalal
No reviews
A simple way to get a nutrient boost without any fear of fats sneaking in as well! just combine assorted sprouts with any veggies of your choice and jazz the mixture up with lemon juice and pepper. Bountiful in health this salad is overflowing with nutrients like vitamin c, iron, folic acid, fibre e ....
Recipe# 2390
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Carrot and Cabbage Tower 
by Tarla Dalal
No reviews
An attractive moulded salad.
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Recipe# 370
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Carrot and Date Salad by Tarla Dalal
A healthy combination of carrots and dates.
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Recipe# 1772
March 17, 2014
This original Tarla Dalal recipe can be viewed for free
Carrot and Pineapple Salad 
by Tarla Dalal
No reviews
A succulent salad of carrots and pineapples cooked in pineapple juice, perked up with ginger, garlic and onions. This carrot and pineapple salad is a healthy and tasteful addition to your menu, and can even be used as an innovative topping for breads!
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Recipe# 2137
March 08, 2014
This original Tarla Dalal recipe can be viewed for free
Carrot and Raisin Salad 
by Tarla Dalal
No reviews
A cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold, with vibrant orange coloured carrots and orange slices freckled with deep black raisins. Enjoy the splash of colours and flavours in this tangy salad.
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Recipe# 22251
September 20, 2013
This original Tarla Dalal recipe can be viewed for free
Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing by Tarla Dalal
No reviews
Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dress ....
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Recipe# 389
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Celery, Cucumber and Grape Salad 
by Tarla Dalal
A colourful and crunchy salad.
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Recipe# 33999
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Char-grilled Pepper and Feta Cheese Salad ( Soups and Salads Recipe ) by Tarla Dalal
A holiday brunch? your meal is incomplete with this beautiful grilled pepper and cheese salad. Use red, yellow and green peppers to make the salad look full of colour. Served on a bed of crisp lettuce, this recipe calls for alfalfa sprouts too, making it rich in nutrients. The zingy olive oil, vineg ....
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Recipe# 379
April 04, 2014
This original Tarla Dalal recipe can be viewed for free
Chawli, Rajma and Chick Pea Healthy Salad by Tarla Dalal
Ready in a whiz, this healthful and refreshing salad is a great addition to your meal. Serve it as it is, stuff it into a bun, or roll it in a chapati, and voila you have a tasty meal ready in minutes. With the goodness of three beans, crunchy spring onions and tangy tomatoes, not to forget a peppy ....
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Recipe# 336
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese Dressing by Tarla Dalal
No reviews
For the cheese lovers.
Recipe# 2145
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheesy Fruit Salad by Tarla Dalal
No reviews
A distinctive salad with cottage cheese.
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Recipe# 1470
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad ( Desi Khana) 
by Tarla Dalal
No reviews
Colourful and tangy, the chick pea salad has a very peppy accompaniment. Savour the tanginess of tomatoes, green chillies and lemon juice; the wholesomeness of chick peas and potatoes; and the chat-pati hints of black salt and chaat masala, all in one enticing package!
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Recipe# 3596
December 04, 2013
This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad with Mint Dressing 
by Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin a content. Chill this salad before you serve it so as to relish its delightful flavours.
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Recipe# 6489
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing by Tarla Dalal
Boiled chickpeas, a nice helping of mixed vegetables, a tart, lemony dressing and crisp, garlic-flavored bread croutons are all tossed in together for a lovely, summery salad that will tickle your taste buds.
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