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Salads recipes


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Recipe# 1471
01 Jan 1900

 
Sprouted Fruity Bean Salad ( Desi Khana) by Tarla Dalal
No reviews
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.
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Recipe# 32992
12 Apr 10

 
Sprouted Methi and Fruit Salad ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
Sprouted methi and fruit salad, you’ll be surprised to note that i’ve used the sprouts of methi seeds instead of the regular pulse sprouts in this salad. Sprouting not only helps eliminate the bitter flavour, but also enhances the absorption of vitamins, mineral and proteins substantially. Apple and ....
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Recipe# 31052
01 Jan 1900

 
Sprouted Methi with Fruity Dressing by Tarla Dalal
No reviews
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high fibre content helps to bind bad cholesterol and throws it out of the body. Its goodness increase manifold on sprouting, hence whip up a salad or a subzi for a healthy and nutritious meal. Add fruits ....
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Recipe# 1350
19 May 14

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Sprouted Moong Salad by Tarla Dalal
A refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don’t feel like eating anything spicy or oily but want something tangy, tasty and sumptuous. Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes, coriander, cabbage, etc ....
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Recipe# 36142
28 Jul 14

 
Stir-fried Paneer, Broccoli and Baby Corn Salad by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
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Recipe# 39102
13 Jan 14

 
Strawberry Rocket Leaves and Caramelized Walnut Salad by Tarla Dalal
No reviews
Strawberry rocket leaves and caramelized walnut salad, a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with muesli and caramelized walnuts is sure to be enjoyed.
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Recipe# 39374
24 Jul 14

 
Strawberry Rocket Leaves Salad 
by Tarla Dalal
No reviews
A hearty summer fare of bittersweet rocket leaves (arugula) with sweet fresh strawberries flavour fully combined with just the right amount of balsamic vinegar and sugar, the Strawberry Rocket Leaves Salad features a rare combination of flavours that everybody will enjoy. Rocket leaves are a wonder ....
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Recipe# 36464
01 Jan 03

 
Strawberry Rocket Salad 
by Tarla Dalal
Strawberry rocket salad,a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with crunchiness is sure to be enjoyed.
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Recipe# 33989
09 Dec 13

  This recipe has an associated video
Strawberry Spinach Salad ( Soups and Salads Recipe ) by Tarla Dalal
An unusual salad combination that pairs very well with a tangy dressing – this salad looks very good on the dinner table, especially if you are hosting a party. Roasted sesame and poppy seeds and crunchy blanched almond slivers introduce a nice crunch to the salad. Your guests are sure to ask you fo ....
Recipe# 2389
01 Jan 1900

 
Stuffed Pear Salad by Tarla Dalal
No reviews
A pleasing combination of pears, cream cheese and grapes.
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Recipe# 33019
01 Jan 1900

 
Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe# 2144
01 Jan 1900

 
Sunshine salad by Tarla Dalal
No reviews
An attractive salad for hot days. Can be prepared well in advance.
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Recipe# 386
01 Jan 1900

 
Sweet Corn and Kidney Bean Salad 
by Tarla Dalal
No reviews
A colourful and tasty salad that is simple to make.
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Recipe# 22587
01 Jan 1900

 
Tabbouleh by Tarla Dalal
An inseparable part of mezze, this exclusive broken wheat salad is flavoured with sesame seeds. A landmark dish for the lebanese cuisine, which combines most of its favorites like parsley, mint, olive oil and lemon juice. You can add a few citrus fruit pieces to create a fruity variation.
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