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Rotis / Parathas recipes


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Recipe# 5696
August 20, 2010
This original Tarla Dalal recipe can be viewed for free
Bajra Aloo Roti ( Iron Rich Recipe) by Tarla Dalal
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Keeping anemia at bay, the bajra-potato way! iron rich roti maintains your body temperature and protects you from cold weather too.
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Recipe# 3593
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra Kand Rotis by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
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Recipe# 32776
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Cabbage and Dal Paratha 
by Tarla Dalal
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. This balanced meal can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour. You are sure to enjoy the fine balance in this paratha with the softness of dal dotted with crisp sl ....
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Recipe# 4251
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Pea Parathas by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in controlling the blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely he ....
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Recipe# 22362
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Green Peas Paratha by Tarla Dalal
A mildly spiced and satiating breakfast and main course that helps keep acidity at bay.
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Recipe# 3494
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Karela Theplas by Tarla Dalal
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics and you can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away ....
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Recipe# 3586
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Makai ki Roti by Tarla Dalal
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
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Recipe# 765
March 29, 2014
This original Tarla Dalal recipe can be viewed for free
Moong Dal Paratha by Tarla Dalal
Healthful moong dal takes the form of a tasteful paratha here! cooked moong dal, along with potato for binding, onions for crunch and a range of spices for added flavour, makes a great stuffing for parathas that are crisp outside and soft inside. You will enjoy the unique combination of spices in th ....
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Recipe# 3092
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer and Vegetable Parathas ( Baby and Toddler Recipe) by Tarla Dalal
Parathas make terrific toddler food since they can usually be enjoyed without parental supervision. Most babies will often hold onto a piece and nibble away while they're busy doing their own thing. They will enjoy this at meal times too with dal and raita.
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Recipe# 2981
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Roti 
by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron ....
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Recipe# 3459
March 18, 2013
This original Tarla Dalal recipe can be viewed for free
Phudina Naan by Tarla Dalal
A popular leavened bread of exquisite taste cooked in a clay oven (which is known as a “tandoor” and is known to have originated in persia). The tradition carries on even today in modern day iran and several north indian homes. I have added some pounded mint leaves to the naan dough to enhance the f ....
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Recipe# 22404
July 01, 2005
This original Tarla Dalal recipe can be viewed for free
Tofu and Spinach Parathas 
by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
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Recipe# 3080
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Vegetable Parathas ( Baby and Toddler Recipe) by Tarla Dalal
Babies sometimes do not take to vegetables very easily. Vegetable parathas provide a simple way of disguising them in your baby's meals. Carrots and fenugreek leaves make these parathas rich in vitamin a which is extremely important for your baby's healthy vision. Serve these yummy parathas for brea ....
Recipe# 9580
June 18, 2011
Matar Paratha by mätha
A scrumptious paratha recipe. . . Stuffed with green peas.
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