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Pregnancy recipes


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Recipe# 35099
February 22, 2011 This original Tarla Dalal recipe can be viewed for free
Kalakand ( Microwave Recipe) 
by Tarla Dalal
No reviews
Kalakhand is a wonderful dessert and loved by all, since it is not oversweet like other mithai. It can be made very easily using the microwave, but remember, it tastes best within 5-6 hours.
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Recipe# 22433
September 05, 2012 This original Tarla Dalal recipe can be viewed for free
Kanchipuram Idlis by Tarla Dalal
No reviews
An extremely popular south indian delicacy that combines a cereal (rice) and a pulse (chana dal) to provide bountiful proteins. The idlis make a filling snack and can replace a meal if accompanied by an appetizing sambhar or rasam.
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Recipe# 206
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Khoya Mutter by Tarla Dalal
No reviews
A rich green peas vegetable containing khoya.
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Recipe# 22439
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Kidney Bean Soup ( Nutritious Recipes For Pregnancy) by Tarla Dalal
No reviews
Shore up your protein and calcium reserves with kidney beans, used innovatively in this colourful soup. Just ensure that you wash and soak them overnight to remove gas-forming compounds and make them easier to digest!
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Recipe# 2997
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Lapsi by Tarla Dalal
A sumptuous dessert, made from broken wheat, that is light enough to be eaten after a heavy meal when you still crave for sugar. It will nourish you with energy, protein and iron.
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Recipe# 33251
May 03, 2010 This original Tarla Dalal recipe can be viewed for free
Lauki Ka Raita ( Protein Rich Recipes ) by Tarla Dalal
No reviews
Lauki ka raita, are normally bland, as they are meant to act as a side dish for spicy main course dishes served as part of a traditional meal. However, here is a slightly spicy raita that can combine well with spicy as well as bland main course dishes. Revel in the goodness and cooling effect of doo ....
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Recipe# 22455
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Lemon and Coriander Soup ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
This refreshing soup provides vitamin c, an antioxidant required to fight free radicals that can damage the growing fetus. What more can an expectant mother want?
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Recipe# 4811
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Lemony Yoghurt Salad by Tarla Dalal
No reviews
Calcium laden lettuce and celery in a calcium rich curd dressing......... serves as a perfect accompaniment to any main course.
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Recipe# 4813
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Lentil and Spinach Soup 
by Tarla Dalal
This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to go for a second helping.
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Recipe# 2949
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Lentil and Vegetable Broth 
by Tarla Dalal
No reviews
This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your ....
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Recipe# 37227
September 03, 2012 This original Tarla Dalal recipe can be viewed for free
Lettuce and Apple Salad With Lemon Dressing by Tarla Dalal
No reviews
Iron rich lettuce and celery teamed with crunchy apples to raise your haemoglobin levels. Being laced with a vitamin c rich lemony dressing it helps to enhance the absorption of iron further.
Recipe# 36097
February 06, 2012 This original Tarla Dalal recipe can be viewed for free
Lettuce and Sprouts Salad 
by Tarla Dalal
No reviews
Refreshing and reviving salad loaded with vitamins and minerals rich ingredients like lettuce, sprouts, tomatoes and spring onions.
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Recipe# 22209
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Makai Jalfrazie by Tarla Dalal
No reviews
Though slightly time-consuming, this subzi is definitely worth the effort. Capsicum is a good source of vitamin C, an antioxidant that fights disease-causing free radicals and boosts our immune system while corn increases the allure of this dish manifold!
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Recipe# 6415
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Makai Paatal Bhaji by Tarla Dalal
No reviews
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
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