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Pregnancy recipes


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Recipe# 35088
18 Oct 10

 
Pineapple Cucumber and Celery Salad ( Vitamin C Rich Recipe ) by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin c, iron and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too many calories.
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Recipe# 33030
01 Jan 1900

 
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
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Recipe# 34732
17 Nov 10

 
Pithore ( Healthy Starter Recipe ) 
by Tarla Dalal
No reviews
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
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Recipe# 22442
26 May 14

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Poha Phirni ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
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Recipe# 33061
01 Jan 1900

 
Poha Phirni ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion with ¼ cup of mixed chopped fruits like apple, banana and strawberry not only enhances the fibre content but also adds a lot of co
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Recipe# 2952
29 May 14

 
Potato and Onion Soup ( Pregnancy Recipe ) by Tarla Dalal
The versatile potato often plays a supporting role in a meal, but in this recipe it's the star in creating a creamy soup that is brightened up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrate ....
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Recipe# 3314
01 Jan 1900

 
Pumpkin Gnocchi Florentine 
by Tarla Dalal
No reviews
Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new twist to this traditional favourite. Semolina is used for binding the gnocchi along with plain flour as it imparts a delicious texture to the gnocchi. Choose firm, rich, orange colou ....
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Recipe# 1749
01 Jan 1900

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Quick Gajar Ka Halwa by Tarla Dalal
No reviews
Delicious halwa without khoya.
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Recipe# 6207
01 Jan 1900

 
Rainbow Cocktail by Tarla Dalal
Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve it with a hint of black salt for that added zing! Important part of our daily diet is fluids. When taken in any form, plain water or juices they not only cleanse our body but also nouris ....
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Recipe# 33041
01 Jan 1900

 
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
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Recipe# 33054
01 Jan 1900

 
Rose Barfi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Rose burfi, a colorful sweet that is high in protein and calcium and low in calories. Relish the sweet and fresh rose flavour without worrying about piling on the extra weight. The simplicity of preparation makes it even better!
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Recipe# 32971
16 Feb 14

 
Semiyan Upma ( Weight Loss After Pregnancy ) by Tarla Dalal
An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.
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Recipe# 4816
01 Jan 1900

 
Sesame Asparagus Stir-Fry 
by Tarla Dalal
For the health conscious..... a light and calcium bound dish.
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Recipe# 33038
01 Jan 1900

 
Soya Bhurji ( Weight Loss After Pregnancy ) by Tarla Dalal
Soya bhurji, quickly made, this subzi uses fibre-rich soya granules that are well-known for their weight loss properties. The onion-tomato-garlic masala adds oodles of taste. Enjoy with hot rotis and cold curd!
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