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Pregnancy recipes


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Recipe# 22440
April 16, 2014
This original Tarla Dalal recipe can be viewed for free
Three Flour Golpapdi by Tarla Dalal
An ideal early morning snack to combat nausea, it contains flours, which are a good source of iron and acts as an energizer too. Remember to go easy on ghee consumption during pregnancy to prevent weight gain.
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Recipe# 2925
April 16, 2014
This original Tarla Dalal recipe can be viewed for free
Pineapple and Papaya Passion 
by Tarla Dalal
This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against having both papaya and pineapple fruits during your first trimester as these can sometimes cause complications. If you have water retention during your second trimester, both these fruits s ....
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Recipe# 2931
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Dal and Vegetable Idli ( Pregnancy Recipe) by Tarla Dalal
These nutritious idlis are slightly heavier than the regular idlis as the batter is not fermented. They are very nutritive because of the combination of 3 dals and vegetables like methi, green peas and carrots. These are great for an early pregnancy boost and being an excellent source of iron, fibre ....
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Recipe# 2984
April 11, 2014
This original Tarla Dalal recipe can be viewed for free
Bajra and Moong Dal Khichdi 
by Tarla Dalal
This is a traditional Rajasthani recipe that we discovered is an excellent source of protein, iron, folic acid and fibre. Its creamy consistency and mild flavours make it a good recipe to have especially in the preconception period and first trimester. But i'm sure you will enjoy it all through your ....
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Recipe# 2987
April 09, 2014
This original Tarla Dalal recipe can be viewed for free
Fada ni Khichdi ( Pregnancy Recipe) by Tarla Dalal
A nutritious khichdi made with bulgur wheat, yellow moong dal, vegetables and spices. You will relish this concoction from the second trimester onwards as your appetite will slowly begin to increase and you will also crave to eat tasty food, unlike the first trimester where only mildly flavoured dis ....
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Recipe# 2991
April 05, 2014
This original Tarla Dalal recipe can be viewed for free
Baked Potatoes with Broccoli and Red Pepper by Tarla Dalal
Potatoes are an excellent food choice in you first trimester and even the pre-pregnancy period when you need to stock up on folic acid and iron. The skin of the potato (which we always discard) is edible and is a rich source of folic acid. If you scrub the potatoes really well before you cook them, ....
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Recipe# 2956
April 01, 2014
This original Tarla Dalal recipe can be viewed for free
Chawli, French Beans and Carrot Soup by Tarla Dalal
This hearty lentil based soup has warm flavours making it very appealing throughout your pregnancy. The potatoes and beans add extra carbohydrates while the vegetables provide the required vitamins, minerals and fibre. It is a great one dish meal when you are lactating too. Simply assemble everythin ....
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Recipe# 736
March 11, 2014
This original Tarla Dalal recipe can be viewed for free
Apple Sandesh by Tarla Dalal
A perfect balance of tradition, modernity and convenience, the apple sandesh is a delectable dessert you can whip up in minutes. Here, quickly-made balls of sandesh are topped with an apple mixture tanged up with lemon juice. Strands of saffron impart a rich hue and aroma to the dessert.
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Recipe# 4813
February 20, 2014
This original Tarla Dalal recipe can be viewed for free
Lentil and Spinach Soup ( Calcium Rich) by Tarla Dalal
This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to go for a second helping.
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Recipe# 32971
February 16, 2014
This original Tarla Dalal recipe can be viewed for free
Semiyan Upma ( Weight Loss After Pregnancy ) by Tarla Dalal
An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.
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Recipe# 2748
February 12, 2014
This original Tarla Dalal recipe can be viewed for free
Palak Methi Na Muthia ( Microwave Recipe) by Tarla Dalal
No reviews
These spinach and fenugreek dumplings make delicious tea-time treats.
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Recipe# 206
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Khoya Mutter by Tarla Dalal
No reviews
Creamy khoya dotted with juicy green peas, ah! khoya mutter is the perfect choice for those who love creamy, buttery, stuff, and goes very well with a savoury roti, puri or paratha. Cooking the khoya with spices does away with its raw taste while retaining its sumptuous texture and flavour. Fennel s ....
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Recipe# 196
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Tava Chana by Tarla Dalal
No reviews
The very sight of sizzling chana being constantly turned around in the tavas of roadside chaat-wallahs is enough of trigger the gastronomic juices! would it not be wonderful to recreate that wonderful tava chana experience at your own garden cocktail party? cooked kabuli chana, prepared in a lip-sma ....
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Recipe# 22434
January 30, 2014
This original Tarla Dalal recipe can be viewed for free
Chick Pea Tikkis by Tarla Dalal
A traditional indian snack made nutritious with the addition of protein and calcium-rich ingredients-chick peas and mint, which helps in the development of healthy teeth and bones of your baby.
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