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Pregnancy recipes


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Recipe# 33017
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Dalia and Vegetable Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Dalia and vegetable salad, a unique salad perked up with a delicately flavoured mint dressing, here’s a nutrient-rich, delicious treat with assorted vegetables and dalia. The best part is, it has only 48calories per serving – a surefire way to lose weight.
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Recipe# 2924
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Date and Banana Shake ( Pregnancy Recipe) by Tarla Dalal
No reviews
This shake is a great way to start your day, especially during your first trimester when you may have lost your appetite as a result of morning sickness. The natural sweetness of the dates and bananas is enriched by the addition of milk and it provides for all the required calcium, protein and iron ....
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Recipe# 5714
March 15, 2005 This original Tarla Dalal recipe can be viewed for free
Date and Sesame Puranpoli 
by Tarla Dalal
The traditional way to win hearts and spread sweetness! Grandmothers have preached the richness of til and dates since ages.
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Recipe# 5664
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Dhokla Simla Mirch ( Healthy Snacks Recipe) by Tarla Dalal
An excellent finger food that will have you coming back for more! this innovative way of serving khaman dhokla in a capsicum is a veritable treat.
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Recipe# 2993
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Easy Cheesy Vegetable Pasta 
by Tarla Dalal
This pasta dish is satisfying because of its high carbohydrate content which is beneficial for you especially during your first trimester and also while you are lactating. The milk and cheese are good sources of protein and calcium while the other ingredients supplement this recipe with iron, folic ....
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Recipe# 2998
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Eggless Caramel Custard 
by Tarla Dalal
This custard is a good alternative for those who hate drinking plain milk. It is a light and tasty pudding with a good amount of calcium, energy and protein.
Recipe# 2959
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Energy Salad ( Pregnancy Recipe) 
by Tarla Dalal
This salad is a good source of iron, vitamin c, potassium and fructose which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
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Recipe# 2987
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Fada ni Khichdi ( Pregnancy Recipe) by Tarla Dalal
A nutritious khichdi made with bulgur wheat, yellow moong dal, vegetables and spices. You will relish this concoction from the second trimester onwards as your appetite will slowly begin to increase and you will also crave to eat tasty food, unlike the first trimester where only mildly flavoured dis ....
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Recipe# 2928
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Fig and Apricot Shake ( Pregnancy Recipe) by Tarla Dalal
No reviews
This shake is best had early in the morning for breakfast as your body conserves more nutrients at this time of the day. Packed with iron, fibre, natural sugar and protein, these dry fruits will provide you with energy and will also satiate your hunger.
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Recipe# 35093
June 08, 2011 This original Tarla Dalal recipe can be viewed for free
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe ) by Tarla Dalal
Flax seeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes. Omega 3 fatty acids are a must in the vegetarian diet to build immunity, prevent ldl oxidation and heart ailments. This raita uses ground flax seeds for a delicious dish that your family will ....
Recipe# 4642
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Florida Salad ( Healthy Salad Recipe) by Tarla Dalal
No reviews
Serve this vitamin b2 enriched salad as a part of a buffet party and get ready for all that praises.
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Recipe# 4625
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Fresh Asparagus Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A nourishing way of making this thick and creamy soup which makes use of the delicate flavours of fresh summer asparagus. It being a key iron rich ingredients helps to maintain our hemoglobin levels and thus prevents anemia.
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Recipe# 6217
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Fresh Complexion Express 
by Tarla Dalal
No reviews
Here's a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It regulates sebaceous (oil producing ....
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Recipe# 2965
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Fruit and Lettuce Salad ( Pregnancy Recipe) by Tarla Dalal
This is one of my favourite dishes for a hot summer lunch. Fresh fruits are tossed with salad greens and then dressed in a syrupy sweet and spicy dressing that is inspired by a thai salad. This salad is a visual delight that is rich in iron, fibre, vitamin c and fructose.
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