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252

Pregnancy recipes


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Recipe# 2987
09 Apr 14

 
Fada ni Khichdi ( Pregnancy Recipe) by Tarla Dalal
A nutritious khichdi made with bulgur wheat, yellow moong dal, vegetables and spices. You will relish this concoction from the second trimester onwards as your appetite will slowly begin to increase and you will also crave to eat tasty food, unlike the first trimester where only mildly flavoured dis ....
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Recipe# 2928
21 Jun 14

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Fig and Apricot Shake ( Pregnancy Recipe) by Tarla Dalal
Fig and Apricot Shake is best had early in the morning for breakfast as your body conserves more nutrients at this time of the day. Packed with iron, fibre, calcium, vitamin A, natural sugar and protein, these dry fruits will provide you with energy and will also satiate your hunger.
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Recipe# 4625
01 Jan 03

 
Fresh Asparagus Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A nourishing way of making this thick and creamy soup which makes use of the delicate flavours of fresh summer asparagus. It being a key iron rich ingredients helps to maintain our hemoglobin levels and thus prevents anemia.
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Recipe# 6217
01 Jan 1900

 
Fresh Complexion Express 
by Tarla Dalal
Here's a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It regulates sebaceous (oil producing ....
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Recipe# 2965
01 Jan 1900

 
Fruit and Lettuce Salad ( Pregnancy Recipe) by Tarla Dalal
This is one of my favourite dishes for a hot summer lunch. Fresh fruits are tossed with salad greens and then dressed in a syrupy sweet and spicy dressing that is inspired by a thai salad. This salad is a visual delight that is rich in iron, fibre, vitamin c and fructose.
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Recipe# 5676
01 Jan 1900

 
Fruit Chaat by Tarla Dalal
No reviews
This is the perfect snack for all the fussy eaters at home! It is colourfully appealing to the eye and a healthy delight to the body.
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Recipe# 35080
18 Oct 10

 
Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe ) by Tarla Dalal
No reviews
A delicious and simple way to treat your skin to all the vitamin a and c that it needs! papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you with glowing skin and healthy hair. Yellow, orange and red fruits are full of flavonoids and carotenoids- potent antioxidants, ....
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Recipe# 4831
01 Jan 1900

 
Fruit Sandesh by Tarla Dalal
A Bengali's delight, enjoyed by people with all tastes. Turn to this calcium specialty when you have paneer and fresh fruits in your refrigerator
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Recipe# 2960
07 May 14

 
Fruity Bean Salad by Tarla Dalal
No reviews
I often create new recipes with what is left in the refrigerator. Many of these creations work and my family lets me know when they don't. This is one of the recipes that got a hearty nod. It provides adequate amounts of calcium, vitamin C, iron and fibre. Sprouting the pulses increases their nutrie ....
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Recipe# 33021
01 Jan 1900

 
Fruity Sprouts Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
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Recipe# 22240
01 Jan 1900

 
Gado Gado Salad by Tarla Dalal
A very famous recipe in indonesia, the vegetables in this salad are dressed with an unusual combination of peanuts, tamarind and jaggery. Bean sprouts add crunch and health to this salad. Brimming with nutrients like zinc, calcium and fibre, this is a must try.
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Recipe# 33033
16 Dec 13

 
Garlic Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Garlic roti, rich in calcium, iron and fibre, the jowar-bajra duo in these rotis is easy to digest. Flavoured with fresh garlic, cook these rotis on non-stick tawa to reduce usage of oil and minimize the calorie count.
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Recipe# 22465
24 Sep 12

 
Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
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Recipe# 2975
01 Jan 1900

 
Gavarfali Ki Subzi by Tarla Dalal
No reviews
Gavarfali (cluster beans) are rich in iron, folic acid, calcium and are an excellent source of fibre. All these are very important nutrients and are present in good quantities in this humble vegetable. This Rajasthani recipe is very healthy and delicious too!! The addition of curds enhances the ca ....
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