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Pregnancy recipes


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Recipe# 35088
June 08, 2011 This original Tarla Dalal recipe can be viewed for free
Pineapple Cucumber and Celery Salad ( Vitamin C Rich Recipe ) by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin c, iron and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too many calories.
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Recipe# 33030
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
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Recipe# 34732
November 17, 2010 This original Tarla Dalal recipe can be viewed for free
Pithore ( Healthy Starter Recipe ) 
by Tarla Dalal
No reviews
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
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Recipe# 22442
September 24, 2012 This original Tarla Dalal recipe can be viewed for free
Poha Phirni ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
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Recipe# 33061
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Poha Phirni ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion with ¼ cup of mixed chopped fruits like apple, banana and strawberry not only enhances the fibre content but also adds a lot of co
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Recipe# 4641
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Potato and Chana Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
A perfect healthy way to satisfy your craving for spicy foods. Chana apart from being rich in vitamin b3 (niacin), its high protein content also lends an additional vitamin b3 during the process of digestion. Go ahead and enjoy this quick salad.
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Recipe# 2952
July 18, 2012 This original Tarla Dalal recipe can be viewed for free
Potato and Onion Soup ( Pregnancy Recipe ) by Tarla Dalal
No reviews
The versatile potato often plays a supporting role in a meal, but in this recipe it's the star in creating a creamy soup that is brightened up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrate ....
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Recipe# 3314
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Pumpkin Gnocchi Florentine 
by Tarla Dalal
No reviews
Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new twist to this traditional favourite. Semolina is used for binding the gnocchi along with plain flour as it imparts a delicious texture to the gnocchi. Choose firm, rich, orange colou ....
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Recipe# 5687
March 15, 2005 This original Tarla Dalal recipe can be viewed for free
Pyaz aur Phudine ki Roti 
by Tarla Dalal
A roti that requires no accompaniment. A quickie meal that is apt for young girls and fussy children.
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Recipe# 1749
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Quick Gajar Ka Halwa by Tarla Dalal
No reviews
Delicious halwa without khoya.
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Recipe# 6207
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rainbow Cocktail by Tarla Dalal
No reviews
Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve it with a hint of black salt for that added zing! Important part of our daily diet is fluids. When taken in any form, plain water or juices they not only cleanse our body but also nouris ....
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Recipe# 586
December 14, 2011 This original Tarla Dalal recipe can be viewed for free
Ram Khichdi ( Gujarati Recipe) 
by Tarla Dalal
No reviews
An easy-to-make khichdi from the gujarati town of kathiyavad! a perfect combination of dals, rice and loads of mixed vegetables makes this khichdi nutritious and filling, with a melange of flavours and textures that is irresistible. Enjoy this spicy one-dish meal with low-fat curds, or with kadhi an ....
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Recipe# 33041
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
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Recipe# 33054
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rose Barfi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Rose burfi, a colorful sweet that is high in protein and calcium and low in calories. Relish the sweet and fresh rose flavour without worrying about piling on the extra weight. The simplicity of preparation makes it even better!
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