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Pregnancy recipes


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Recipe# 4641
January 01, 2003
This original Tarla Dalal recipe can be viewed for free
Potato and Chana Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
A perfect healthy way to satisfy your craving for spicy foods. Chana apart from being rich in vitamin b3 (niacin), its high protein content also lends an additional vitamin b3 during the process of digestion. Go ahead and enjoy this quick salad.
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Recipe# 2952
July 18, 2012
This original Tarla Dalal recipe can be viewed for free
Potato and Onion Soup ( Pregnancy Recipe ) by Tarla Dalal
No reviews
The versatile potato often plays a supporting role in a meal, but in this recipe it's the star in creating a creamy soup that is brightened up with the addition of grated carrots. Try not to peel the potatoes when you cook and purée them because unpeeled potatoes are rich in folic acid. Carbohydrate ....
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Recipe# 3314
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pumpkin Gnocchi Florentine 
by Tarla Dalal
No reviews
Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new twist to this traditional favourite. Semolina is used for binding the gnocchi along with plain flour as it imparts a delicious texture to the gnocchi. Choose firm, rich, orange colou ....
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Recipe# 5687
March 15, 2005
This original Tarla Dalal recipe can be viewed for free
Pyaz aur Phudine ki Roti 
by Tarla Dalal
A roti that requires no accompaniment. A quickie meal that is apt for young girls and fussy children.
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Recipe# 1749
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Quick Gajar Ka Halwa by Tarla Dalal
No reviews
Delicious halwa without khoya.
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Recipe# 6207
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Rainbow Cocktail by Tarla Dalal
Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve it with a hint of black salt for that added zing! Important part of our daily diet is fluids. When taken in any form, plain water or juices they not only cleanse our body but also nouris ....
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Recipe# 33041
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
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Recipe# 33054
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Rose Barfi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Rose burfi, a colorful sweet that is high in protein and calcium and low in calories. Relish the sweet and fresh rose flavour without worrying about piling on the extra weight. The simplicity of preparation makes it even better!
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Recipe# 32971
February 16, 2014
This original Tarla Dalal recipe can be viewed for free
Semiyan Upma ( Weight Loss After Pregnancy ) by Tarla Dalal
An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.
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Recipe# 4816
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Sesame Asparagus Stir-Fry 
by Tarla Dalal
No reviews
For the health conscious..... a light and calcium bound dish.
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Recipe# 32764
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Seven Grain Tikki (kebabs and Tikkis Recipes) by Tarla Dalal
A delicious and healthy treat made from seven different grains, and of course, the goodness of all of these!
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Recipe# 33038
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Bhurji ( Weight Loss After Pregnancy ) by Tarla Dalal
Soya bhurji, quickly made, this subzi uses fibre-rich soya granules that are well-known for their weight loss properties. The onion-tomato-garlic masala adds oodles of taste. Enjoy with hot rotis and cold curd!
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Recipe# 22441
September 24, 2012
This original Tarla Dalal recipe can be viewed for free
Soya Khaman Dhokla ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Though iron-rich soya milk has an acquired taste, you can mask its strong flavour by combining it with besan in this healthy version of the dhokla, a gujarati favourite.
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Recipe# 2968
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Ki Subzi by Tarla Dalal
Soyabean nuggets and green peas simmered in a tangy gravy. Soyabean nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein and Vitamin B12. This subzi is good for your preconception period and also throughout your pregnancy ....
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