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252

Pregnancy recipes


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Recipe# 2973
17 Sep 13

 
Paatal Bhaji by Tarla Dalal
No reviews
Your calcium requirement shoots up during the third trimester and so it is necessary to have foods that can meet these requirements. This dish is an excellent source of iron, calcium and fibre.
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Recipe# 2748
12 Feb 14

 
Palak Methi Na Muthia ( Microwave Recipe) by Tarla Dalal
No reviews
These spinach and fenugreek dumplings make delicious tea-time treats.
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Recipe# 22449
24 May 14

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Panch Dhan Khichdi ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Panch Dhan Khichdi , this extremely appetizing mixture of five kinds of grains provides necessary vitamins b1 and b3 which you need as an expectant mother. It also offers a hefty dose of fibre!
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Recipe# 3912
01 Jan 1900

 
Panchmel Dal by Tarla Dalal
No reviews
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Recipe# 4835
01 Jan 1900

 
Paneer (Calcium Rich Recipe) 
by Tarla Dalal
No reviews
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
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Recipe# 2981
01 Jan 1900

 
Paneer Palak Methi Roti 
by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron ....
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Recipe# 33468
03 Jun 10

 
Paneer Paratha ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Paneer paratha, paratha envelopes filled with lentils and cottage cheese. Combine this paratha with curds or raita to make a complete protein-rich meal.
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Recipe# 3559
01 Jan 1900

 
Paneer Tikka Kathi Rolls 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
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Recipe# 33036
01 Jan 1900

 
Paneer, Carrot and Bean Sprouts Paratha ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Paneer, carrot and bean sprouts parathas, enjoy the oriental touch of soya sauce in these parathas made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin a and b complex, a scrumptious treat awaits you!
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Recipe# 22461
24 Sep 12

 
Papaya Mango Smoothie ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Bountiful of vitamin a this smoothie is just enough to soothe you down from heartburn. Vitamin a, an antioxidant that nourishes your skin and helps prevent pigmentation that is a common problem during pregnancy.
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Recipe# 2038
01 Jan 1900

 
Peach Halwa by Tarla Dalal
A fresh fruit dessert flavoured with nutmeg and cardamom which is also low in calories.
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Recipe# 6215
01 Jan 1900

 
Pear and Apple Drink by Tarla Dalal
Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced. Pears are another detoxifying fruit, which also provides an energizing boost. When the toxins are not eliminated from the body they accumulate in the system and cause digestive problems that ....
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Recipe# 2959
17 Sep 13

 
Pear, Apple and Date Salad with Orange Dressing by Tarla Dalal
This salad is a good source of iron, vitamin c, calcium and carbohydrate which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
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Recipe# 3307
01 Jan 1900

 
Penne with Spring Onions, Corn and Red Pepper by Tarla Dalal
No reviews
The word "penne" means "feather" indicating the transversely cut shape of the pasta, which resembles the wing of a bird. Penne tossed along with spring onions, corn and pepper is simply superb. You will find this a wonderful dish for family meals - I bet you will find yourself using this easy recip ....
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