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One Dish Meals recipes
23 Nov 15
Mixed Vegetable Dal by Tarla Dalal
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with a combination of toovar and masoor dals, which makes a wholesome meal in its own right. Instead of cooking the vegetables in oddles of oil, we have cooked them in water to red ....
19 Apr 15
Mogar Aur Chasni Chawal by Tarla Dalal
Rajasthani food tends to be a bit spicy at times, which is probably why Rajasthanis like to combine sweet and savoury foods, to achieve a balanced effect. Mogar and Chasni Chawal is a fine example of this, wherein spicy moong dal or mogar is eaten along with chasni or sweetened rice. Neither dish wo ....
19 Apr 15
Gehun ki Bikaneri Khichdi by Tarla Dalal
Rice not being native to Rajasthan, the people there prefer to use wheat, bajra and jowar even for making typical rice dishes like khichdi and raab. This is one such innovative khichdi recipe adapted to use wheat. Hailing from Bikaner, as the name suggests, the Gehun ki Bikaneri Khichdi is a wholeso ....
23 Mar 13
Bharvan Baingan Khichdi by Tarla Dalal
An interesting way to serve brinjal and khichadi! 'Bharvan' means stuffed, brinjal are stuffed with a spicy mixture of besan, coconut and spices. It not only adds spice to the otherwise bland khichadi but also perks up the flavour of the dish. Although slightly higher in calories a small portion of ....
11 Nov 08
Panch Dhan Khichdi by Tarla Dalal
Panch Dhan Khichdi features an extremely appetising mixture of rice with five kinds of lentils that provide the expectant mother with essential vitamins B1 and B3. Loaded with ample fibre, this khichdi is also quite filling. Common ingredients and spice powders, which will be available in every kitc ....
16 May 17
Barley Vegetable Khichdi by Tarla Dalal
There is no better way to end a busy day, than with a bowl of khichdi and curds. However, those who suffer from acidity often have to stay away from rice-based khichdi.
However, you can have this Barley Vegetable Khichdi instead, because barley is more stomach-friendly. The veggies give the khic ....
23 Mar 17
01 Jan 01
06 Feb 14
Baked Corn in White Sauce by Tarla Dalal
Sweet corn with its crunchy texture and soft interiors is a much-loved food the world over. The versatile corn goes just as well with an indian subzi as with a continental dish. It also blends well with a variety of bases, be it tangy tomato or mellow white sauce. In this creation, boiled corn is ba ....
20 Aug 16
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to imbibe the goodness of spinach into your meal! A variety of veggies immersed in spinach sauce and topped with cheese, yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes.
It is a complete on ....
04 Aug 16
Stir-fried Spinach Pancakes ( Diabetic Recipe ) by Tarla Dalal
This one serves as food not just to the starving stomach, but as food for thought as well – as you can experiment by using this interesting spinach filling in varied ways! The sesame adds not just crunch but a liberal quota of iron as well to this interesting stuffing of spinach sautéed with garlic ....
16 May 12
Paneer Tikka Sizzler by Tarla Dalal
Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a stuffed capsicum and tangy makhani gravy. If you like, serve some grilled onions with it too.
23 Jul 09
Papad Stuffed Parathas by Tarla Dalal
In most homes, left-overs vegetables are used for making delicious stuffed parathas. But this is a paratha with a difference. Since papad is a personal favourite of mine, I have invented this unique type of paratha with a spicy papad filling. I have used fried papad for the stuffing, but you can als ....
10 Jan 17
Sundried Tomato Risotto by Tarla Dalal
The mention of Milan produces immediate thoughts of the wonderful risotto named after the city. Risottos are best made using a special kind of Italian rice called “arborio” which is cooked with garlic and onions.
The trick to prepare a perfect risotto is slow cooking of rice and judicious stirri ....
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