This category has been viewed 1511434 times

 Course >
4323

Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


Show only recipe names containing:
  



Dahi Chane ki Subzi
Recipe# 2970
20 Aug 11

 
 by Tarla Dalal
Curds are a very good source of calcium and are also very easy to digest. Pulses along with curds improve the protein and calcium content of this recipe. Fibre and iron are also well represented. Your energy requirements are high during the second trimester and this recipe provides sufficient energy ....
Dalia Vegetable Risotto
Recipe# 3473
20 Aug 11

 
 
by Tarla Dalal
The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a ....
Dieter's Pizza ( Delicious Diabetic Recipe)
Recipe# 3472
20 Aug 11

 
 by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Healthy Green Curry
Recipe# 2977
20 Aug 11

  This recipe has an associated video
 by Tarla Dalal
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
Hot and Sour Vegetable
Recipe# 3468
20 Aug 11

 
 by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce. It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ad ....
Karela Kadhi
Recipe# 3504
20 Aug 11

 
 by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Noughts and Crosses Pizza
Recipe# 2580
20 Aug 11

 
 
by Tarla Dalal
No reviews
The best way to bring up independent kids is to catch them early. Pique their interest in cooking through interesting recipes like this, and watch them enjoy their time in the kitchen. This love of cooking will grow with the years. The Noughts and Crosses Pizza is a fun way to make kids help in ....
Rice Bhakri
Recipe# 2982
20 Aug 11

 
 by Tarla Dalal
No reviews
A Maharashtrian friend of mine shared the basic recipe of these bhakris with me. While I was making them at home one day, I tried adding some grated carrots, mint and coriander to add colour to these bhakris. Not only did it add colour to the rotis but the freshness of the mint and coriander complem ....
Vegetable Stew  ( Pregnancy Cookbook )
Recipe# 2994
20 Aug 11

 
 by Tarla Dalal
No reviews
This nourishing aromatic broth is good for those days when you feel least inclined to cook up a whole meal. Try this when your appetite is better in second and third trimesters. This make a great one dish meal when served with hot dinner rolls or steamed rice. Packed with fibre, protein and iron, th ....
Recipe# 15821
19 Aug 11

 
 by anithajagadeesh
No reviews
Brocolli paratha is prepared by adding chopped broccoli into the flour mix and then shallow frying these healthy parathas with ghee or butter. Enjoy the lovely stuffed broccoli parathas with raita or pickle.
Recipe# 14850
19 Aug 11

 
 by sheetalsharma
No reviews
Quite an unique kofta recipe, broccoli kofta has chopped broccoli mixed with flour and then made into fried dumplings which are simmered in an onion tomato based mildly spiced creamy rich gravy.
Recipe# 14794
19 Aug 11

 
 
by Pearlie
No reviews
Brinjal sambhar is a traditional south indian recipe with roasted or boiled brinjals mashed and then cooked with onion, tamarind pulp and ground coconut paste.
Recipe# 15970
19 Aug 11

 
 by anuspa
No reviews
Brinjal kotsu is a south indian recipe to prepare brinjals or egg plants in spices, grated coconut and then seasoning it with mustard seeds, curry leaves and red chillies.
Recipe# 9257
19 Aug 11

 
 by deeparah
No reviews
Brinjal disc is a microwavable brinjal(eggplant) recipe where the brinjal are cut in appealing disc shapes and cooked with tomato puree. Serve mouthwatering brinjal discs with a dollop of white butter.
Recipe# 10963
19 Aug 11

 
 
by radhabaloo
No reviews
Devour the appealing and flavorsome brinjal onion kofta pulav as a main course complete meal. The rice and brinjal-onion dumplings or koftas are cooked together along with whole spices. Serve the kofta pulav with fried cashew nuts as topping and raita as accompaniment.
Recipe# 15291
19 Aug 11

 
 
by setseeani
No reviews
Bread pulao brings forth a lovely variation to the traditional rice based vegetable, pulao recipe. The breads are crushed and cooked with stir fried vegetables, spices and served hot.
Recipe# 14036
19 Aug 11

 
 by vishakha_p
No reviews
Bread kofta in dudhi is an innovative vegetable preparation with koftas made from curd soaked bread slices are simmered in a gravy comprising of pumpkin or dudhi puree, tomato paste, beaten curd and piece powders.
Recipe# 14204
17 Aug 11

 
 by anithajagadeesh
A tasty and popular rice recipe in south indian households, bisibele baath can now be prepared at your home with this easy and quick bisibelle bhaat recipe.
Recipe# 15567
17 Aug 11

 
 
by usmishra
No reviews
Bharwan bhindi (stuffed lady finger) is a mouthwatering indian vegetable dish with lady fingers or bhindi slit lengthwise and then getting stuffed with coconut, salt, spices and coriander leaves. These stuffed bhindis are then shallow fried with choicest spice powders and served spicy hot with roti. ....
Bharwan Bhindi
Recipe# 13755
17 Aug 11

 
 by gachopra
No reviews
Simply irrestible bhindi or okra recipe, bharwa bhindi is every indian's delight. A spicy delicious filling which is filled in the slit bhindis makes for a lovely side dish with roti or paratha of choice.
Recipe# 14062
17 Aug 11

 
 by dbhurangi
No reviews
Bharwa tinde is a special stuffed vegetable recipe with tinde or small pointed gourds slit and then filled up with a spicy masala mix. These stuffed or bharwa tinde are served dry with roasted onions or made into a gravy and enjoyed with rotis.
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again