Bookmark and Share   
This category has been viewed 74515 times

 Total Health >
172

Low Cholesterol recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 
Recipe Image
Recipe# 22227
01 Jul 14

  This recipe has an associated video
Noodle, Sprouts and Capsicum Soup 
by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and tofu brings in abundant vitamin C, protein, calcium and fibr ....
Recipe Image
Recipe# 32675
24 Jun 14

 
Chick Pea and Soya Tikki Roll ( Wraps and Rolls) by Tarla Dalal
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
Recipe Image
Recipe# 3553
21 Jun 14

 
Sprouted Moong Chaat by Tarla Dalal
We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Sprouts chaat is a healthy variation which has all the flavour and none of the calories we relate chaat with. Sprouts provide plenty of protein, vitamin c and iron to your diet and the protein con ....
Recipe Image
Recipe# 22237
19 Jun 14

 
Sweet Corn and Capsicum Soup 
by Tarla Dalal
No reviews
A typically Mexican capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too. Roasting capsicum on a direct flame imparts a unique flavour and taste to this soup. So, follow the exact procedure t ....
Recipe Image
Recipe# 5277
09 May 14

 
Fruits in Mango Dressing 
by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
Recipe Image
Recipe# 7470
28 Apr 14

 
Black Jamun Ice-cream by Tarla Dalal
The enzyme 'jamboline' present in black jamun is considered to be a boon for diabetics. That makes this rich and creamy Black Jamun Ice-cream that is made with low-fat milk sweetened with sugar substitute and thickened with corn flour a lovely treat for the diabetic sweet tooth! It is perhaps the ta ....
Recipe Image
Recipe# 22529
15 Apr 14

 
Brown Rice ( Zero Oil Dal and Chawal Recipe) by Tarla Dalal
A basic method to prepare brown rice.
Recipe Image
Recipe# 22309
24 Mar 14

  This recipe has an associated video
Cabbage and Dal Parathas 
by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
Recipe Image
Recipe# 5298
24 Mar 14

 
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe Image
Recipe# 5274
20 Mar 14

 
Potato and Peas Salad by Tarla Dalal
No reviews
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.
Recipe Image
Recipe# 5290
19 Feb 14

  This recipe has an associated video
Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Recipe Image
Recipe# 3604
16 Feb 14

 
Sevaiiyan by Tarla Dalal
If you have a sweet tooth and crave for desserts after a meal, here's a fast and healthy sweet. This nutritious version of the traditional recipe of seviiyan skips the use of full fat milk, condensed milk and dry fruits. The vermicelli thickens the milk effortlessly to create a creamy concoction tha ....
Recipe Image
Recipe# 4073
27 Nov 13

  This recipe has an associated video
Low Calorie Vegetable Au Gratin ( Fast Foods Made Healthy Recipe) by Tarla Dalal
A healthy version of vegetable au gratin. The veggies are cooked in a creamy sauce in which the creamy texture is retained by the use of low calorie white sauce made with cauliflower puree instead of high fat butter. Small portions of such healthy main courses can support weight loss by taking of th ....
Recipe Image
Recipe# 5294
29 Oct 13

 
Healthy Kofta Kadhi by Tarla Dalal
Add sprouts and steamed vegetable koftas to transform a simple gujarati kadhi into a healthier version. Low fat curds made with skim milk powder ensures that it is low in fat and contains low cholesterol.
Goto Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 
Subscribe to the free food mailer

Start Your Day Right!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email