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194

Low Cholesterol recipes recipes


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Recipe# 22529
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Brown Rice ( Zero Oil Dal and Chawal Recipe) by Tarla Dalal
A basic method to prepare brown rice.
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Recipe# 22309
March 24, 2014
This original Tarla Dalal recipe can be viewed for free
Cabbage and Dal Parathas 
by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
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Recipe# 5298
March 24, 2014
This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
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Recipe# 5274
March 20, 2014
This original Tarla Dalal recipe can be viewed for free
Potato and Peas Salad by Tarla Dalal
No reviews
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.
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Recipe# 5290
February 19, 2014
This original Tarla Dalal recipe can be viewed for free
Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
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Recipe# 3604
February 16, 2014
This original Tarla Dalal recipe can be viewed for free
Sevaiiyan by Tarla Dalal
If you have a sweet tooth and crave for desserts after a meal, here's a fast and healthy sweet. This nutritious version of the traditional recipe of seviiyan skips the use of full fat milk, condensed milk and dry fruits. The vermicelli thickens the milk effortlessly to create a creamy concoction tha ....
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Recipe# 6432
January 16, 2014
This original Tarla Dalal recipe can be viewed for free
Stuffed Tomatoes ( Healthy Subzi) 
by Tarla Dalal
This one is easy and quick, and light on fat, but exotic nevertheless. An innovative stuffing of grated and spiced cabbage transforms the humble tomato into a gourmet preparation that you would love to show off at a party! this healthy subzi helps keep cholesterol in check.
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Recipe# 6430
January 16, 2014
This original Tarla Dalal recipe can be viewed for free
Rajasthani Style Kaddu ki Subzi ( Healthy Subzi) by Tarla Dalal
Every province has its traditional style of cooking even common veggies. Here, everyday veggies like potatoes and pumpkin taken on the flavours of rajasthan to delight the diners. Rajasthani style kaddu ki subzi uses curds and spices like nigella to bring about an unmistakeable haveli feel.
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Recipe# 4073
November 27, 2013
This original Tarla Dalal recipe can be viewed for free
Low Calorie Vegetable Au Gratin ( Fast Foods Made Healthy Recipe) by Tarla Dalal
A healthy version of vegetable au gratin. The veggies are cooked in a creamy sauce in which the creamy texture is retained by the use of low calorie white sauce made with cauliflower puree instead of high fat butter. Small portions of such healthy main courses can support weight loss by taking of th ....
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Recipe# 5294
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Healthy Kofta Kadhi by Tarla Dalal
Add sprouts and steamed vegetable koftas to transform a simple gujarati kadhi into a healthier version. Low fat curds made with skim milk powder ensures that it is low in fat and contains low cholesterol.
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Recipe# 5289
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Tandoori Gobhi by Tarla Dalal
Just a teaspoon of oil is needed to cook this cauliflower marinated in low fat curds. You don't even need a tandoor to acquire that distinctive smoky flavour!
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Recipe# 5282
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Buckwheat Dhoklas by Tarla Dalal
Snacks don't always have to be fat traps! plant chemicals found in buckwheat help maintain blood flow and prevent fatty clot formation, while isoflavones in soya curds keep blood cholesterol levels under check.
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Recipe# 5277
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Fruits in Mango Dressing 
by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
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Recipe# 5269
October 29, 2013
This original Tarla Dalal recipe can be viewed for free
Healthy Brown Onion Soup 
by Tarla Dalal
Zesty pepper and paneer balls add flavour to this simple and elegant soup.
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