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Low Calorie / Weight Loss recipes


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Recipe# 6232
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Melon Magic by Tarla Dalal
To get your mind to start working at top speed and to get the much-needed boost of creative energy, grab a glass of this magic portion! This is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. Vitamin A (Beta-carotene) is a potent antioxidant that delays agein ....
Recipe# 6206
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Melon Punch by Tarla Dalal
Here's a happy green coloured cleansing drink that will protect your skin from the harmful toxins and make it glow! Melons have high content of water and thus act as diuretic hydrating our body and eliminating toxins from our body. Besides melon's diuretic and cleansing power, its seeds are just a ....
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Recipe# 3550
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Melon Tango by Tarla Dalal
No reviews
The unusual combination of muskmelon, orange and coconut water lend a refreshing flavour to this drink. This vitamin C loaded fruity concoction has been an all-time favourite amongst my family and friends. A touch of black salt perks it up, but you can also do without it, if you prefer.
Recipe# 22298
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Methi Crispies by Tarla Dalal
No reviews
Leafy vegetables do wonders for diabetics. Here they are mixed with whole wheat flour and soya flour to make a healthy snack, flavoured with sesame seeds and ajwain. Eat them with a low calorie dip of your choice or enjoy them with a cup of sugar-free tea.
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Recipe# 5708
March 15, 2005 This original Tarla Dalal recipe can be viewed for free
Methi Leaves Sambhar by Tarla Dalal
No reviews
Idli or dosa.... eat along with this yummy Sambhar and rustle up an iron rich treat for the body!
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Recipe# 3586
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Methi Makai ki Roti by Tarla Dalal
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
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Recipe# 6408
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Methi Mangodi by Tarla Dalal
No reviews
Substitute dairy products with low fat versions and go easy on the oil for a healthy version of this classic Rajasthani specialty.
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Recipe# 3564
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Methi Mutter Pasanda by Tarla Dalal
No reviews
This recipe is an all time favourite. Puréed cauliflower perked with onion and spices imparts a creamy texture to this subji and eliminates the use of high calorie ingredients such as cream and cashewnuts. Methi has plenty of iron and vitamin A while fresh green peas provide fibre which adds bulk ....
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Recipe# 5577
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Methiwali Dal by Tarla Dalal
No reviews
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
Recipe# 22246
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Mexican Mista by Tarla Dalal
No reviews
This salad was a complete serendipity! While making a salad, I mixed the guacamole dressing and sour cream by chance and, eureka, it turned out to be an invention by itself. Unusual though it may sound, it tastes great when served with vegetables like lettuce, corn, bean sprouts etc. Low fat curds m ....
Recipe# 22160
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Mexican Rice by Tarla Dalal
No reviews
Quick to make and delicious to eat! Healthy version of Mexican delicacy, most popular with many of us. Capsicum adds colour and vitamin C whereas milk rice adds protein and calcium in addition to the flavour. Garlic adds its unique flavour and rajmah gives that Mexican appeal.
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Recipe# 32672
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Miixed Sprouts Wrap (wraps and Rolls) by Tarla Dalal
Sprouts can be boring or super interesting depending on how you make use of them! in this innovative recipe, i have spiced up the sprouts with a simple ginger-garlic paste and chilli powder. Another unique addition to the wrap is the amazing mint and low-fat curd dressing that refreshes you without ....
Recipe# 3489
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Mint and Masoor Tikkis by Tarla Dalal
No reviews
An interesting way of combining an unusual leafy vegetable like mint and a pulse like masoor. As I have used only 1 teaspoon of oil to cook these tikkis, they are really amazing being moreover relatively light in terms of calories as compared to the deep fried tikkis which are loaded with oil. Ser ....
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Recipe# 22301
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Mint and Onion Chutney by Tarla Dalal
No reviews
Onions impart sweetness while lemon juice perks up the flavour of this piquant chutney. Mint and coriander provide vitamin A and C, making this an ideal accompaniment for your favourite snacks. Make the chutney in advance and store in the freezer for up to six days. Goes well with Soyabean Panca ....
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