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Protein Rich Recipes recipes


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Recipe# 39160
05 Feb 14

 
Black Bean Dal by Tarla Dalal
No reviews
There is a great feel-good factor booster in this protein-rich recipe! black bean dal is a tasty and wholesome dal, which is also very easy to make. All in all, a lot of good things in one package! you just need to remember to plan ahead and soak the dal overnight, and then the tomatoes, onions and ....
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Recipe# 3102
01 Jan 1900

 
Cheese Sticks by Tarla Dalal
Laden with energy, protein and calcium, these sticks will serve as a perfect snack in between meals for your child. Your toddler will love these sticks because of their crispy and crunchy texture, which also enhances the chewing ability of your little one.
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Recipe# 36859
18 Jul 12

 
Cheesy Risotto ( Recipe for Toddlers) by Tarla Dalal
Make this cheesy creamy delicacy with kid's all time favourite "rice' and watch your child dwell into this dish.
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Recipe# 3063
01 Jan 1900

 
Chickoo Milk Shake by Tarla Dalal
No reviews
Chickoo is another very baby friendly fruit because of its natural sweetness, mild flavour and easy to swallow texture. Most babies relish chickoos, and so I have added milk to supplement it with calcium, protein and vitamin A. It is important to remember to remove the pith carefully and to peel off ....
Recipe# 33800
27 Jul 11

 
Dal Vegetable by madhavijata
No reviews
Nutritious dal cooked with vegetables
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Recipe# 7598
01 Jan 1900

 
Honey Banana Shake by Tarla Dalal
A delectable shake that will instantly refuel a tired child once he's back from school.
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Recipe# 36847
16 Jul 12

 
Makai Pulao by Shivani #568562
a spicy creamy pulao made with monsoon hit corn!
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Recipe# 4631
Yesterday

 
Masoor Dal and Paneer Soup 
by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
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Recipe# 36789
06 Jul 12

 
Mexican Chilli Bean Rice 
by Anjana s chaturvedi
No reviews
A mildly spiced mexican rice preparation with kidney beans and bell peppers
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Recipe# 32956
21 Jan 13

 
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe) by Tarla Dalal
No reviews
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
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Recipe# 34569
22 Feb 11

 
Paneer Koftas In Palak Gravy ( Microwave Recipe) by Tarla Dalal
No reviews
In colour and taste, paneer and palak complement each other in this traditional preparation of paneer dumplings dipped in palak gravy. The gravy can be made in advance, but make the koftas just before serving to maintain their softness.
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Recipe# 11547
23 Jan 01

 
Rasgulla by vinodsharma
No reviews
A traditional syrupy chenna or freshly prepared cheese based dessert of Bengal, rasgulla is a popular Indian sweet or mithai recipe. Find many easy and tasty dessert recipes, mithai recipes at tarladalal.com.
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Recipe# 14903
13 Feb 04

 
Rasgullas by flying chef
No reviews
learn the trick to prepare the best tasting, softest and easiest rasgullas, an Indian dessert .Rasgullas are prepared from freshly made cottage cheese or chenna and then steamed in sugar syrup.
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Recipe# 35068
18 Oct 10

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Rice And Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
No reviews
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
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