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Iron Rich Recipes recipes


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Recipe# 3060
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Bulgur Wheat Porridge ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
This wholesome and satisfactory porridge is good for your baby now that she is growing rapidly and her appetite is also increasing. It will keep her satisfied for a couple of hours. It is a very good source of important nutrients like energy, carbohydrates, calcium, vitamin a and iron. Dates are use ....
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Recipe# 33526
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
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Recipe# 38368
June 03, 2013 This original Tarla Dalal recipe can be viewed for free
Date and Almond Balls by Tarla Dalal
Date and almond balls are rich in iron, vitamins, minerals and dietary fibre. They also contain a lot of anti-oxidants, which help kids fight the infections and pollution they face every day. The best part is that they have a sweet taste and chewy texture that kids will love, and can also be prepare ....
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Recipe# 356
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Herbal Lentil Soup ( Soups and Salads Recipe ) by Tarla Dalal
The herbal lentil soup is a light soup that has pressure-cooked moong dal as the base stock with corn flour imparting an extra thickness. The soup is mildly flavoured with herbs like celery and dill that are sautéed in butter to release their fragrance. A sprinkling of fresh pepper and salt, and thi ....
Recipe# 3090
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Muskmelon and Watermelon Juice ( Baby and Toddler Recipe) by Tarla Dalal
No reviews
Most pediatricians advise that children below the age of i year should not be given watermelon as it disagrees with their delicate constitution. However, this is a really tasty combination of fruit juices for children over the age of 1 year and your little one is sure to enjoy it.
Recipe# 22649
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Palak aur Aloo ki Roti by Tarla Dalal
No reviews
Potatoes make these Rotis very soft.
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Recipe# 7590
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Peas and Mushroom on Cream Crackers by Tarla Dalal
No reviews
Makes a great after school snack with a glass of freshly squeezed orange juice.
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Recipe# 1854
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Power Poha by Tarla Dalal
A simple breakfast preparation made of poha and kabuli chana.
Recipe# 16106
August 27, 2005
Bread Aur Palak ki Chakali 
by monika242
No reviews
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.
Recipe# 14562
December 06, 2001
Carrot-lentil Soup by preeti_p
No reviews
A perfect healthy soup recipe, the Carrot-lentil soup does not compromise on the taste and texture. A thick orange colored hot soup recipe, the carrots and lentil soup is rich in vitamin and proteins.
Recipe# 10102
December 09, 2003
Date Rolls by murimari
No reviews
A date roll is an easy dessert recipe to prepare an interesting mithai or Indian sweets with dates or khajur. The date roll is a favorite recipe among children owing to its awesome taste and appealing looks.
Recipe# 11449
December 14, 2001
Lentil Vegetable Soup by mehta5
No reviews
You can prepare vegetable broth ahead of time and store it in refrigerator.
Recipe# 15969
June 14, 2005
Onion 'n' Spinach Soup by arthiraj
No reviews
A ladleful of hot and soothing Onion 'n' Spinach Soup is sure to comfort you on a cold chilly day. The onion and spinach make for an interesting combination which is not only tasty but also health packed.
Recipe# 16543
September 08, 2005
Palak ki Kadhi by neerisha
No reviews
A tasty iron filled gravy recipe made from palak. This recipe goes very well with plain rice.
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