December 21, 2013
Guava Soup by damyantiben
Guavas are at their best during winters. Flavoured, nourishing and digestive soup for sluggish winters.
December 09, 2013
Oats Lollipop ( Finger Foods For Kids ) by Tarla Dalal
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make them in advance and store them in air-tight containers.
December 03, 2013
Broken Wheat Upma ( Fun Food For Children) by Tarla Dalal
Break out of the routine! reach out for the wheat dalia jar rather than for semolina when you make breakfast tomorrow. Wheat has ample protein, calcium, fibre and other nutrients essential for an energetic and healthy lifestyle. You can make the broken wheat upma attractive to kids by adding their f ....
November 26, 2013
Toast with Spinach and Tomato Spread by Tarla Dalal
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
October 09, 2013
Banana Walnut Muffins by Tarla Dalal
Offset unhealthy refined flour with nutrient-rich oats, banana and walnuts to make healthier muffins.
August 28, 2013
Kiwi Banana Smoothie by Nupurs UK Rasoi
A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect summer drink.
August 13, 2013
August 06, 2013
Date and Almond Balls by Tarla Dalal
Date and almond balls are rich in iron, vitamins, minerals and dietary fibre. The best part is that they have a sweet taste and chewy texture that kids will love, and can also be prepared quickly and easily – making this an ideal jar snack or tiffin treat for packing in the box for in-between meals. ....
August 02, 2013
Multigrain Cup Cakes by damyantiben
a filling food for children. a nutritious delight. a dainty flower, star or heart shape cup cake will definitely put a smile on the face of our little ones.
July 27, 2013
Tangy Gobi Masala by Sandipan
This is a favorite of one and all. There are a lot of variations to this dish. The one that i have shown here is a very basic one. This dish can be made very quickly and
requires very less oil so undoubtedly healthy and very nutritious.
July 20, 2013
Egg Idli Delight by Prajusha
This is a healthy and nutritious lunch box meal for school going kids.
July 01, 2013
Eggless Multigrain Mango and Jaggery Cake by luv 2 cook
This recipe is dedicated to all those people who aré having diabetes and all those health conscious people who crave for cakes but have to control themselves due to some unhealthy ingredients involved in it like maida and sugar. I am sure even kids would relish it. For people who have diabetes just ....
June 25, 2013
Chat-pati Frankies by Tarla Dalal
Frankies are one of the best loved street foods all over the world. They are wholesome and easy to carry around, simply wrapped in paper. Here is a flavourful and healthy version made with whole wheat chapattis and loaded with veggies and paneer.
June 01, 2013
Cheese and Vegetable Sticks by Tarla Dalal
Vegetables add a unique twist to these scrumptious cheese straws. Good way of including vegetables to your kid’s diet. Brimming with protein, fibre and calcium – this recipes is definitely better than those fried snack!