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Fibre Rich Recipes recipes


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Recipe# 1855
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Broken Wheat Upma by Tarla Dalal
A broken wheat variation of the traditional semolina upma.
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Recipe# 2584
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chat-Pati Frankies by Tarla Dalal
No reviews
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Recipe# 1865
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Chatpata Chaat by Tarla Dalal
Jhatpat to make and chatpata to taste.
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Recipe# 1869
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Cheese and Oatmeal Cookies 
by Tarla Dalal
Nutritious whole wheat and oat cookies.
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Recipe# 1895
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Granola Bars by Tarla Dalal
A power packed breakfast bar that can be taken to school.
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Recipe# 36861
July 18, 2012 This original Tarla Dalal recipe can be viewed for free
Green Butterflies ( Recipe for Toddlers) by Tarla Dalal
No reviews
A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!
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Recipe# 31079
October 31, 2012 This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts and Vegetable Pulao 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
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Recipe# 3971
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Muesli Ice-Cream by Tarla Dalal
No reviews
Muesli is a breakfast cereal which comprises of cornflakes, rolled oats, nuts, raisins, spices and dried apples. I have modified this traditional recipe for muesli and combined it with caramalised sugar to make granola bars. The golden granola bars are crushed and added to Creamy Vanilla ice-cream f ....
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Recipe# 35288
December 13, 2012 This original Tarla Dalal recipe can be viewed for free
Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
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Recipe# 30843
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Oats Pineapple Sheera by Tarla Dalal
Pineapple purée imparts sweetness and a fruity flavour to this sheera. Nutritious and highly recommended for kids, serve warm sheera early in the morning or chill it to serve as a dessert, whichever way your child relishes it the most.
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Recipe# 3071
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Palak Paneer Rice ( Baby and Toddler Recipe) by Tarla Dalal
This rice delicacy is appealing to most infants because of its bright green colour. Spinach provides the much needed iron and folic acid for your growing baby while paneer is a good source of calcium. This nourishing rice serves as a full meal for lunch or dinner keeping your baby satiated for a lon ....
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Recipe# 1904
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Speckled Bubble Bars by Tarla Dalal
No reviews
Sesame and puffed rice bars.
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Recipe# 37688
December 30, 2012
Vegan Mixed Bean Soup by VeganSpirit
No reviews
This is a real comfort dish.
Recipe# 16106
August 27, 2005
Bread Aur Palak ki Chakali 
by monika242
No reviews
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.
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