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44

Fibre Rich Recipes recipes


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Recipe# 39646
14 Sep 14

 
Bajra, Whole Moong and Green Pea Khichdi by Tarla Dalal
You must have heard of Bajra Khichdi, a famous Rajasthani delicacy. While that is a wholesome dish, here is something even more nourishing, fortified with more healthy stuff like whole moong, green peas and tomatoes. These not only add more crunch and tang to the khichdi, but also add more fibre, ir ....
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Recipe# 39639
13 Sep 14

 
Hare Chane Aur Soya ki Tikki 
by Tarla Dalal
A tikki like none you have tasted before, the Hare Chane aur Soya ki Tikki stands out from the crowd because of the unique combination of hare chana and soya granules. Wondrous iron-rich foods, these two fibre-rich ingredients are combined with unusual binding agents like nachni flour and soya granu ....
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Recipe# 35094
22 Aug 14

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Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe ) by Tarla Dalal
A wonderful post-dinner refresher! The Omega3 fatty acids in the flax seeds help build our cell membranes, signaling pathways and neurological systems. In the form of this mukhwas it is simply an effortless to consume the seeds. You will enjoy the toungue-teasing taste of this mix of seeds. Do try i ....
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Recipe# 3053
05 Aug 14

 
Papaya and Muskmelon Juice ( Baby and Toddler Recipe) by Tarla Dalal
This unusual combination is an innovative way of introducing a 2 fruit combination in your baby's diet. Rich in vitamin a, vitamin c and fibre, this combination will also help cleanse your baby's digestive system. Of course, it is always wiser to start off with a single fruit like papaya for a few d ....
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Recipe# 39497
25 Jul 14

 
Makki Ke Dhokle by Madhumalti
No reviews
A delicious fatty, rainy and winter recipe. This can be eaten with raita, chaas ,dal etc.
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Recipe# 39144
05 Jul 14

 
Green Peas Pancake by Tarla Dalal
No reviews
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
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Recipe# 3085
14 May 14

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Spring Vegetable Risotto ( Baby and Toddler Recipe) by Tarla Dalal
This traditional Italian dish makes a mildly spiced meal for babies who are fond of bland, yet tasty food. The vegetables provide vitamins and fibre while the cheese adds protein and calcium to your baby's diet.
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Recipe# 39095
18 Apr 14

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Mini Oats Khakhra by Tarla Dalal
No reviews
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
Recipe# 38739
28 Aug 13

 
Kiwi Banana Smoothie 
by Nupurs UK Rasoi
No reviews
A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect summer drink.
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Recipe# 38725
24 Aug 13

 
Coconut Rice with Fenugreek Seeds 
by Nupurs UK Rasoi
No reviews
A very different and unusual rice made in coconut milk, with fenugreek seeds adding to the taste and health. A perfect rice dish for elderly people, due to its high fiber and iron content. Very good in diabetes. .
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Recipe# 22649
15 Jul 13

 
Palak Aur Aloo ki Roti by Tarla Dalal
Potatoes make these rotis very soft.
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Recipe# 2584
25 Jun 13

 
Chat-pati Frankies by Tarla Dalal
Frankies are one of the best loved street foods all over the world. They are wholesome and easy to carry around, simply wrapped in paper. Here is a flavourful and healthy version made with whole wheat chapattis and loaded with veggies and paneer.
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Recipe# 37688
30 Dec 12

 
Vegan Mixed Bean Soup by VeganSpirit
No reviews
This is a real comfort dish.
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Recipe# 35288
13 Dec 12

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Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
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