Mini Oats Khakhra by Tarla Dalal
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
February 05, 2014
Green Peas Pancake by Tarla Dalal
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
August 28, 2013
Kiwi Banana Smoothie by Nupurs UK Rasoi
A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect summer drink.
August 24, 2013
Coconut Rice with Fenugreek Seeds by Nupurs UK Rasoi
A very different and unusual rice made in coconut milk, with fenugreek seeds adding to the taste and health. A perfect rice dish for elderly people, due to its high fiber and iron content. Very good in diabetes. .
July 15, 2013
June 25, 2013
Chat-pati Frankies by Tarla Dalal
Frankies are one of the best loved street foods all over the world. They are wholesome and easy to carry around, simply wrapped in paper. Here is a flavourful and healthy version made with whole wheat chapattis and loaded with veggies and paneer.
December 30, 2012
December 13, 2012
Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
July 18, 2012
Green Butterflies ( Recipe for Toddlers) by Tarla Dalal
A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!
December 13, 2011
Layered Healthy Oats Biryani by damyantiben
Biryani is favourites of most of the indians. With increasing health concerns. Preparig healthy biryani helps to serve it on any day or on festive occasions as well and can be savoured without guilt.
October 11, 2011
Palak and Paneer Tikka by dips_dipu
Palak and paneer tikka is a tikka recipe with paneer cubes and chopped spinach grilled together to a tasty and flavourful finish. Enjoy as starter or snack with beverage of choice.
August 05, 2011
Special Palak Paneer Rolls by fdelpp
A very convenient to prepare and serve with cocktails and other drinks as you can serve this dish without plates.
August 04, 2011
Paneer Palak Bhujia by jkswati
Palak paneer bhujia is a delightful mixed vegetable recipe with crumbled paneer stir fried with chopped palak and cooked with a delectable mix of onion, tomato, ginger, chillies and garam masala. The paneer palak bhujia tastes awesome with rotis or naan.
July 06, 2011
Palak Roti by ved
A simple and tasty way of adding healthful spinach or palak in your diet by adding chopped palak leaves into the wheat dough, palak roti are best enjoyed hot with curd and green chutney.