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36

Fibre Rich Recipes recipes


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Recipe# 39144
05 Jul 14

 
Green Peas Pancake by Tarla Dalal
No reviews
These green peas pancakes are quite an interesting alternative to the traditional south indian uttapa, which is commonly had for breakfast. This tasty snack has a high folic acid and fibre content, making it very nutritious. Plus, it is also easy to make without the need for any fermentation. Always ....
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Recipe# 3071
23 May 14

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Palak Paneer Rice ( Baby and Toddler Recipe) by Tarla Dalal
This rice delicacy is appealing to most infants because of its bright green colour. Spinach provides the much needed iron and folic acid for your growing baby while paneer is a good source of calcium. This nourishing rice serves as a full meal for lunch or dinner keeping your baby satiated for a lon ....
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Recipe# 39095
18 Apr 14

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Mini Oats Khakhra by Tarla Dalal
No reviews
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
Recipe# 38739
28 Aug 13

 
Kiwi Banana Smoothie 
by Nupurs UK Rasoi
No reviews
A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect summer drink.
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Recipe# 38725
24 Aug 13

 
Coconut Rice with Fenugreek Seeds 
by Nupurs UK Rasoi
No reviews
A very different and unusual rice made in coconut milk, with fenugreek seeds adding to the taste and health. A perfect rice dish for elderly people, due to its high fiber and iron content. Very good in diabetes. .
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Recipe# 22649
15 Jul 13

 
Palak Aur Aloo ki Roti by Tarla Dalal
Potatoes make these rotis very soft.
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Recipe# 2584
25 Jun 13

 
Chat-pati Frankies by Tarla Dalal
Frankies are one of the best loved street foods all over the world. They are wholesome and easy to carry around, simply wrapped in paper. Here is a flavourful and healthy version made with whole wheat chapattis and loaded with veggies and paneer.
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Recipe# 37688
30 Dec 12

 
Vegan Mixed Bean Soup by VeganSpirit
No reviews
This is a real comfort dish.
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Recipe# 35288
13 Dec 12

  This recipe has an associated video
Oats Moong Dal Tikki by Tarla Dalal
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
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Recipe# 36861
18 Jul 12

 
Green Butterflies ( Recipe for Toddlers) by Tarla Dalal
No reviews
A colourful recipe which will make your kids learn concept of colours while playing and eating! to add on. . . Spinach adds to iron and calcium along with fibre!
Recipe# 35766
13 Dec 11

 
Layered Healthy Oats Biryani 
by damyantiben
No reviews
Biryani is favourites of most of the indians. With increasing health concerns. Preparig healthy biryani helps to serve it on any day or on festive occasions as well and can be savoured without guilt.
Recipe# 14216
11 Oct 11

 
Palak and Paneer Tikka by dips_dipu
No reviews
Palak and paneer tikka is a tikka recipe with paneer cubes and chopped spinach grilled together to a tasty and flavourful finish. Enjoy as starter or snack with beverage of choice.
Recipe# 11392
05 Aug 11

 
Special Palak Paneer Rolls by fdelpp
No reviews
A very convenient to prepare and serve with cocktails and other drinks as you can serve this dish without plates.
Recipe# 11137
04 Aug 11

 
Paneer Palak Bhujia by jkswati
No reviews
Palak paneer bhujia is a delightful mixed vegetable recipe with crumbled paneer stir fried with chopped palak and cooked with a delectable mix of onion, tomato, ginger, chillies and garam masala. The paneer palak bhujia tastes awesome with rotis or naan.
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