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Energy Rich Recipes recipes


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Recipe# 30848
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Almond Sheera by Tarla Dalal
Almond, an age-old brain food is here to do wonders for your child. It is rich in beneficial fats, protein, iron and vitamin B2... nutrients that boost brain power. Make it often to keep your kids mentally agile!
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Recipe# 30845
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple and Cheese Toasts 
by Tarla Dalal
These toasts are sure to delight your little ones' taste buds and gift them a bounty of nutrients! For an interesting twist, cut the toasts diagonally to form triangles just before serving.
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Recipe# 33518
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apricot Orange Cookies ( Growing Kids Recipes) by Tarla Dalal
Apricots and apples come together in an exciting form that will make your kids go, “wow!” and of course, cashewnuts add a crunch that no child can resist.
Recipe# 1248
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Asparagus, Cheese and Chilli Quesadillas by Tarla Dalal
Asparagus and cheese make a great filling for quesadillas.
Recipe# 5240
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Beans and Cheese On Toast ( Sandwich Cookbook) by Tarla Dalal
Beans and cheese on toast is an open sandwich that features canned baked beans, lettuce leaves and cheese. This delectable snack can be prepared using whole wheat brown bread to make it all the more wholesome.
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Recipe# 5237
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Bread Pizzas by Tarla Dalal
Bread pizzas are a quick do-it-yourself alternative for regular pizzas. Since most of the ingredients for this open sandwich are common and readily available, you can prepare it quickly any time you want. Just make sure you bake it to perfection and devour it fresh!
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Recipe# 30812
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
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Recipe# 5223
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Cabbage and Paneer Sandwich 
by Tarla Dalal
Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate.
Recipe# 1267
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Charcoal Roast Corn by Tarla Dalal
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Recipe# 2588
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Che-Mato Pasta by Tarla Dalal
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Recipe# 30833
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese and Broccoli Tikkis 
by Tarla Dalal
Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits! So, tempt them with these yummy tikkis made with a combination of broccoli and cheese. Use olive oil to cook these tikkis as it is rich in vitamin E.
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Recipe# 5231
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Cheese and Spring Onion Sandwich 
by Tarla Dalal
A very quick sandwich that you can carry in your snack box any day. The cheese and spring onion sandwich is quite continental, and has a comfortingly bland taste, without any dominant flavours.
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Recipe# 30844
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese Chilli Frisbees by Tarla Dalal
These mini Frisbees are easy-to-make and utterly delicious! You can make these in advance and store in an air-tight container for days. These Frisbees can be packed to school, have as it is or topped with sauce and vegetables to make a wholesome and filling snack.
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Recipe# 30820
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheesy Corn and Spinach Pizza 
by Tarla Dalal
Who would have thought that pizzas, which are normally categorized as junk food, can be easily transformed into a healthy dish by using corn and spinach Rotis instead of the unhealthy pizza base that is made with refined flour (Maida)! Also, cheese and corn help perk up the flavour along with pizza ....
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