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Energy Rich Recipes recipes


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Recipe# 3104
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Carrot Cake ( Baby and Toddler Recipe) by Tarla Dalal
Older children enjoy cake as an occasional treat but plain sponge cakes can be a little boring for them. Carrots have been added as they add variety and also provide substantial amounts of vitamin a and fibre. Cinnamon, nutmeg, honey and jaggery impart delicious flavours to this cake. This cake is r ....
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Recipe# 30847
November 23, 2013
This original Tarla Dalal recipe can be viewed for free
Chana Spinach Rice by Tarla Dalal
Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
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Recipe# 1267
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Charcoal Roast Corn by Tarla Dalal
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Recipe# 2588
June 25, 2013
This original Tarla Dalal recipe can be viewed for free
Che-mato Pasta by Tarla Dalal
The che-mato pasta is a delicious one-dish meal that you can have as an evening snack or even for supper. You may add more vegetables like grated carrots, cabbage, beans, etc. Along with the capsicum. The tomato puree gives a tangy touch, while the grated cheese makes it quite filling.
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Recipe# 30833
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese and Broccoli Tikkis 
by Tarla Dalal
Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits! So, tempt them with these yummy tikkis made with a combination of broccoli and cheese. Use olive oil to cook these tikkis as it is rich in vitamin E.
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Recipe# 5259
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Cheese and Pepper Spread 
by Tarla Dalal
Cheese and pepper spread is one of the easiest to make, and probably the most common too. It can be used for sandwiches, burgers, and just about any bread preparation.
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Recipe# 5231
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Cheese and Spring Onion Sandwich 
by Tarla Dalal
A very quick sandwich that you can carry in your snack box any day. The cheese and spring onion sandwich is quite continental, and has a comfortingly bland taste, without any dominant flavours.
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Recipe# 30844
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheese Chilli Frisbees by Tarla Dalal
These mini Frisbees are easy-to-make and utterly delicious! You can make these in advance and store in an air-tight container for days. These Frisbees can be packed to school, have as it is or topped with sauce and vegetables to make a wholesome and filling snack.
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Recipe# 30820
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Cheesy Corn and Spinach Pizza 
by Tarla Dalal
Who would have thought that pizzas, which are normally categorized as junk food, can be easily transformed into a healthy dish by using corn and spinach Rotis instead of the unhealthy pizza base that is made with refined flour (Maida)! Also, cheese and corn help perk up the flavour along with pizza ....
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Recipe# 2585
June 25, 2013
This original Tarla Dalal recipe can be viewed for free
Cheesy Potato Bake by Tarla Dalal
No reviews
You love potatoes and you love cheese, so you are sure to love the cheesy potato bake! a simple preparation of potatoes with onions and pepper powder, topped with lots and lots of cheese, and baked to perfection, this is a filling and healthy snack for growing kids.
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Recipe# 4761
May 19, 2004
This original Tarla Dalal recipe can be viewed for free
Chitrana Rice by Tarla Dalal
Malagapadi (or Molagu pudi) in South India is prepared and stored in containers to accompany dosa, idlis and rice even. This dish is a heady concoction of rice, malagapadi, roasted peanuts, toasted sesame seeds, coconut flakes and spices that simply must be eaten immediately!
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Recipe# 5225
February 27, 2013
This original Tarla Dalal recipe can be viewed for free
Chunky Cheese and Vegetable Sandwich by Tarla Dalal
No reviews
Not a sandwich for the snack box! the chunky cheese and vegetable sandwich is a wholesome meal loaded with veggies and various cheeses, which needs to be had fresh and hot to avoid the molten cheese from becoming rubbery.
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Recipe# 33526
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
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Recipe# 5262
February 28, 2013
This original Tarla Dalal recipe can be viewed for free
Cottage Cheese and Dill Canapés 
by Tarla Dalal
In the cottage cheese and dill canapés, thick curd is used to bind together the filling, which is further topped with sliced olives. Together the ingredients present a well-balanced flavour, and the little olive-topped triangles also look very dainty and nice!
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