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05 Mar 16
Cauliflower and Broccoli Pie by Tarla Dalal
A homemade pie crust houses a creamy filling of cauliflower and broccoli in white sauce, flavoured with pepper and covered with cheese, ready to be baked into a delicacy that none can resist! The pie crust has a superb melt-in-the-mouth texture, which perfectly complements the gooey filling.
11 Jun 12
Italiano Salad ( Soups and Salads Recipe ) by Tarla Dalal
A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch y ....
20 Aug 08
Low Calorie White Sauce ( Diabetic Recipe) by Tarla Dalal
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of cauliflower for creaminess and whole wheat flour instead of the refined plain flour. Enjoy using this white sauce without the guilt for making your favourites dishes l ....
01 Aug 16
Antipasto Duo ( Exotic Diabetic Recipe ) by Tarla Dalal
As the name suggests, this is a combination of two starters, ideally served before a main course of pasta! both these starters are served together as a platter… the paneer is marinated in lemon juice and flavoured with honey and garlic while the vegetables are delectably drenched in herbs and lemon ....
06 Aug 16
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
20 Aug 10
Corn and Fusilli Soup ( Microwave Recipe ) by Tarla Dalal
Italian cuisine somehow has a very aesthetic and romantic appeal. Here is a light soup from the Italian repertoire that’s perfect for a romantic candlelight dinner with your sweetheart. The soup features a blend of textures including crunchy corn and soft pastas. The use of small pasta is crucial fo ....
07 Feb 12
Lima Beans with Penne Arrabiana by Tarla Dalal
A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of your choice as well.
07 Feb 12
Herbed Farfalle In Olive Salsa by Tarla Dalal
Bow shaped pasta tossed in a simple olive salsa and herbs. Add a portion of garlic bread and a glass of wine if you like, to complete this meal. Do keep in mind that the olives are pickled in brine and so you may need to a little cautious while adding salt to this recipe.
07 Feb 12
06 Mar 12
Strawberry Gelato by Tarla Dalal
To make this gelato, carefully select the sweeter strawberries and smaller variety as they are usually much sweeter than the larger ones. If the strawberries are sour, you may need to increase the quantity of sugar required.
09 Mar 12
17 Jun 14
Penne with Cheesy Vegetables by Tarla Dalal
Italian cuisine is a rather diverse one, with options ranging from aesthetic, herby dishes and luxurious cheesy ones, to tangy and saucy options. Penne with Cheesy Vegetables is one such exciting option dominated by cheese and loads of veggies flavoured with garlic, chilli flakes and of course, pepp ....
25 Nov 14
Penne with Sun-dried Tomato Pesto Sauce by Tarla Dalal
A luscious sauce of cream, milk and sun-dried tomato pesto adorns freshly-cooked pasta in this memorable preparation. You will love the way the sauce fills the pasta, and how the cheese semi-melts in the latent heat of the penne with sun-dried tomato pesto sauce as soon as it is garnished. Serve hot ....
11 Jan 15
Mushroom, Sweet Corn and Spinach Pizza by Tarla Dalal
The success of your pizza is in your hands! More exciting the topping, more exotic the pizza. Want to prove it? Try this delectable Mushroom, Sweet Corn and Spinach Pizza, made of a pizza base coated with tomato sauce and topped with an unbeatable combo of sautéed mushrooms, tomatoes, onions, capsic ....
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