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High Blood Pressure recipes


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Recipe# 22329
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Pulao by Tarla Dalal
No reviews
The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao.
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Recipe# 22326
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
Sprouts Kadhi by Tarla Dalal
Kadhi gets an extra shot of nutrition with the addition of sprouts! for a truly memorable meal, serve hot with nourishing khichadi.
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Recipe# 22334
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
Stuffed Apples in Saffron Sauce 
by Tarla Dalal
A delicately flavoured stuffing elevates the simple apple to an ambrosial delight!
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Recipe# 22306
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Stuffed Buckwheat Pancakes 
by Tarla Dalal
No reviews
These innovative buckwheat pancakes stuffed with a tangy filling are packed with iron, potassium and fibre.
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Recipe# 38583
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Stuffed Chillies ( High in Protein and Fibre) by Tarla Dalal
No reviews
A fiery combination of green chillies, which are a rich source of vitamin c, and calcium-rich jeera.
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Recipe# 22242
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Summer Salad by Tarla Dalal
No reviews
A lemon and honey dressing perked up with ginger, makes watermelons even tastier. Watermelons are a rich source of iron, and provide you a good nutrient boost. When watermelon is not season, use muskmelon, which tastes equally good.
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Recipe# 22333
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
Sweet Potato Halwa by Tarla Dalal
No reviews
Rich in nutrients and relatively low in calories, this halwa makes a great dessert for an indian meal. Serve hot or allow to cool, and chill. Enjoy these desserts/sweets as an occasional treat to satisfy your sweet tooth. . . The healthy way.
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Recipe# 22332
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
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Recipe# 22328
December 18, 2013
This original Tarla Dalal recipe can be viewed for free
White Gravy Biryani by Tarla Dalal
No reviews
A rich blend of assorted vegetables cooked in a subtle white gravy and layered with rice. Lot of garlic and ginger helps to counterbalance its high sodium content.
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Recipe# 38680
August 09, 2013
Aloo Methi by Sandipan
No reviews
Absolute delight is the word. Very healthy and suited for all. It was back in 2011 when i learnt this dish from one of my friend. It is very tasty and please do make this dish as it has got lots of healthy nutrients in it.
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Recipe# 38374
June 06, 2013
Dosakaya Pachadi by vedagiri v
Dosakayi is a yellow indian curry cucumber, has sweet taste and neutral flavor. It is used extensively in the preparation of stews and curries, particularly during the summer season in southern parts of india and sri lanka. Best served with hot steamed rice and ghee to add to taste. Can be also serv ....
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Recipe# 38593
July 25, 2013
Lemon Rice- South Special 
by Sandipan
No reviews
Well what to say about this dish that we already don't know. A south indian traditional dish that is popular all over. It is considered to be a whole meal by itself. I first had this dish when i was doing my engineering in vellore and fell in love with it right away. Bare minimum spices yet tastes s ....
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Recipe# 38674
August 05, 2013
Soya Curry with Yogurt by Sandipan
No reviews
A very tasty soya dish made with curd/yogurt. This dish requires very little amount of spices and goes great with rice or rotis. Requires very little time to cook, so people who are always on the run can count on this dish. Highly nutritious.
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