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High Blood Pressure recipes


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Recipe# 7474
October 05, 2013
This original Tarla Dalal recipe can be viewed for free
Orange, Pear and Apple Jelly 
by Tarla Dalal
A sweet way to add fibre-laden fruits to your diet. The vitamin a from oranges helps to eliminate the harmful free radicals from the body and prevent other diseases like cancer and heart attacks.
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Recipe# 22308
December 17, 2013
This original Tarla Dalal recipe can be viewed for free
Poha Handwa by Tarla Dalal
No reviews
Try this for taste! poha is rich in iron, which is required for the formation of new red blood cells that help maintain normal blood circulation and blood pressure.
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Recipe# 6226
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Potassium Broth by Tarla Dalal
This carrot and black grape combination is of an eye-pleasing magenta colour and is high in potassium. Hypertensive will undoubtedly benefit from this healthy broth. The potassium from the carrot helps to balance the high sodium levels during hypertension thus maintaining normal blood pressure. Th ....
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Recipe# 22337
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Raw Mango and Onion Chutney ( High Blood Pressure) by Tarla Dalal
A low-calorie, low-sodium offering for those who crave for piquant chutneys!
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Recipe# 3598
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Red Cabbage, Radish and Carrots In A Honey Dressing by Tarla Dalal
A colourful salad that is difficult to resist. The orange and lemon dressing adds a cooling and refreshing flavour which also increases the vitamin c content of the salad. Feel free to choose any combination of crunchy vegetables you like.
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Recipe# 6225
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Red Dynamo by Tarla Dalal
No reviews
This juice may not win a lot apprehension from friends and relatives, in which "Doctor garlic" represents the ultimate in veggie power. The garlic express kick starts the immune system, detoxifies the liver and very importantly helps to lower blood pressure. A glass of this juice daily will positiv ....
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Recipe# 22319
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Rice-n-carrot Appas by Tarla Dalal
No reviews
The common man's staple made rich with the addition of vitamin a and folic acid rich carrots. Serve these appas hot with raw mango and onion chutney.
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Recipe# 8692
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Rose Barfi by Tarla Dalal
No reviews
This eye-appealing sweet is sure to appeal to your taste buds. Just relish its sweet and fresh rose flavour without worrying about gaining those extra kilos, as it's not only low in calories and fat but also rich in nutrients like protein and calcium.
Recipe# 4699
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Sesame and Herb Blend by Tarla Dalal
No reviews
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Recipe# 22307
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Seviyan Upma ( High Blood Pressure ) by Tarla Dalal
A superb way to pep up your day! made from wheat vermicelli, this low-sodium, low-calorie and fat upma is way healthier than one made from processed rava.
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Recipe# 8701
March 14, 2013
This original Tarla Dalal recipe can be viewed for free
Shahi Poli by Tarla Dalal
Though cooked using very little ghee it tastes as scrumptious as the traditional puranpoli. I have added low fat mava to give it a shahi touch.
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Recipe# 1349
March 12, 2011
This original Tarla Dalal recipe can be viewed for free
Slimmer's Salad by Tarla Dalal
No reviews
This delicious slimmer's salad contains all the vitamins a and c needed in the full day's diet.
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Recipe# 5296
August 30, 2012
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
No reviews
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
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Recipe# 22329
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Pulao by Tarla Dalal
No reviews
The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao.
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