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64

High Blood Pressure recipes


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Recipe# 3598
01 Jan 1900

 
Red Cabbage, Radish and Carrots In A Honey Dressing by Tarla Dalal
A colourful salad that is difficult to resist. The orange and lemon dressing adds a cooling and refreshing flavour which also increases the vitamin c content of the salad. Feel free to choose any combination of crunchy vegetables you like.
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Recipe# 6225
01 Jan 1900

 
Red Dynamo by Tarla Dalal
No reviews
This juice may not win a lot apprehension from friends and relatives, in which "Doctor garlic" represents the ultimate in veggie power. The garlic express kick starts the immune system, detoxifies the liver and very importantly helps to lower blood pressure. A glass of this juice daily will positiv ....
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Recipe# 22319
01 Jan 1900

 
Rice-n-carrot Appas by Tarla Dalal
No reviews
The common man's staple made rich with the addition of vitamin a and folic acid rich carrots. Serve these appas hot with raw mango and onion chutney.
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Recipe# 8692
11 Oct 07

 
Rose Barfi by Tarla Dalal
No reviews
This eye-appealing sweet is sure to appeal to your taste buds. Just relish its sweet and fresh rose flavour without worrying about gaining those extra kilos, as it's not only low in calories and fat but also rich in nutrients like protein and calcium.
Recipe# 4699
01 Nov 03

 
Sesame and Herb Blend by Tarla Dalal
No reviews
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Recipe# 22307
01 Jan 1900

 
Seviyan Upma ( High Blood Pressure ) by Tarla Dalal
A superb way to pep up your day! made from wheat vermicelli, this low-sodium, low-calorie and fat upma is way healthier than one made from processed rava.
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Recipe# 8701
14 Mar 13

 
Shahi Poli by Tarla Dalal
Though cooked using very little ghee it tastes as scrumptious as the traditional puranpoli. I have added low fat mava to give it a shahi touch.
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Recipe# 1349
12 Mar 11

 
Slimmer's Salad by Tarla Dalal
No reviews
This delicious slimmer's salad contains all the vitamins a and c needed in the full day's diet.
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Recipe# 5296
30 Aug 12

 
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
No reviews
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
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Recipe# 22329
01 Jan 1900

 
Soya Pulao by Tarla Dalal
No reviews
The low-calorie soya delicacy is a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao.
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Recipe# 22326
18 Dec 13

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Sprouts Kadhi by Tarla Dalal
Kadhi gets an extra shot of nutrition with the addition of sprouts! for a truly memorable meal, serve hot with nourishing khichadi.
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Recipe# 22334
18 Dec 13

 
Stuffed Apples in Saffron Sauce 
by Tarla Dalal
A delicately flavoured stuffing elevates the simple apple to an ambrosial delight!
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Recipe# 22306
01 Jan 1900

 
Stuffed Buckwheat Pancakes 
by Tarla Dalal
No reviews
These innovative buckwheat pancakes stuffed with a tangy filling are packed with iron, potassium and fibre.
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Recipe# 38583
01 Jan 1900

 
Stuffed Chillies ( High in Protein and Fibre) by Tarla Dalal
No reviews
A fiery combination of green chillies, which are a rich source of vitamin c, and calcium-rich jeera.
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