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87

Healthy Subzis recipes


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Recipe# 2971
01 Jan 1999

 
Usli by Tarla Dalal
No reviews
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
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Recipe# 3964
01 Jan 1999

 
Vaal ki Usal by Tarla Dalal
No reviews
A popular, easy to make Maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy taste to the usal. Vaal provides you the much needed protein, calcium and folic acid. Serve this usal with hot Palak aur Chawal ki Roti, page...
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Recipe# 22426
01 Jul 05

 
Vegetable Jalfraize by Tarla Dalal
No reviews
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish.
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Recipe# 38582
24 Jul 13

 
Beet Root Sabji by Sandipan
No reviews
This is a recipe which is loved by all. . . Especially kids. It's a great ac-compliment with full meals and is a very hit recipe in the southern part of india. As a matter of fact it's cooked everywhere in india and abroad. This recipe needs very little oil and is very very healthy. Hope you all lik ....
Recipe# 38201
20 Apr 13

 
Black Eyed Beans and Paneer 
by damyantiben
No reviews
Nice creamy treat for taste buds and also nutritious.
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Recipe# 39189
24 Feb 14

 
Channa Masala by Sandipan
No reviews
An awesome recipe which is loved by all. It goes well with pooris or rotis or parathas.
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Recipe# 38562
24 Jul 13

 
Chatpati Bhindi Curry by Sandipan
No reviews
This is a delightful recipe which is not only fast but also very easy to make. I learn't this recipe during on of my official trips abroad. Do try it and your comments are most welcome. This is not the conventional type of bhindi curry. Trust me. . It's different. .
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Recipe# 39121
19 Jan 14

 
Dill Leaves with Moong Dal 
by Jyoti V B
No reviews
This is a healthy and tasty curry. Must try recipe.
Recipe# 36359
30 Mar 12

 
Khatta Meetha Cabbage Curry 
by syamalalakshmi
No reviews
This recipe is of my grandmother. This is from godavari regeion of andhrapradesh. This goes very well with hot rice with little seaseme oil or ghee.
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Recipe# 38644
01 Aug 13

 
Mix Veg Curry by Sandipan
No reviews
A wonderful dish with the goodness of your favorite veggies. There is no unified set of vegetables that we need to make this recipe. This dish can be prepared with seasonal veggies or with the ones we like. In my case i have used potato, beans and brinjal. Lots of variations can be made to this dish ....
Recipe# 37813
08 Feb 13

 
Mooli Mutter Subji by damyantiben
No reviews
This is for all those who are found of mooli. It will add to its variation.
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Recipe# 39122
21 Jan 14

 
Palak Paneer ( Cottage Cheese in Spinach Sauce) by Sandipan
No reviews
Taste, health and nutrition at it's best in this dish.
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Recipe# 39141
16 Aug 14

 
Palak Soya Curry by Sandipan
No reviews
Palak panner is known to all, but here is something that is a substitute to those who are on diet and need to avoid paneer. Replace it with soya. Another substitute to both paneer and soya can be tofu, but here i have used only soya. Also there are a few alterations to it. Try it and i am sure that ....
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Recipe# 39129
23 Jan 14

 
Paneer Malabar by Sandipan
No reviews
A wonderful malabari dish which i have learnt from a friend of mine so thought of sharing with everyone. I have made a few minor alternations to it and it taste just great. So please do try it and let me know
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