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Healthy Heart Recipes recipes


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Recipe# 36693
June 02, 2012
Healthy Vegetarian Omelette for Runners by Healthy Eating
No reviews
I have used 2 egg whites and i yellow to get the right amount of protein for a vegetarian. I have this masala omlette on a regular basis.
Recipe# 35132
June 13, 2011
Kiwi Pear Smoothie by foodie $1234
No reviews
Kiwi pear smoothie as the name suggests, this smoothie is made from kiwifruit and pear with the combination of honey and banana which is energy booster and also full of vitamin c and healthy too.
Recipe# 35131
June 13, 2011
Kiwifruit Smoothie by foodie $1234
No reviews
Kiwi smoothie, full of vitamin c and good for heart patients and diabetic patients, it can be served at any time during the year. This healthy smoothie is made from green and golden kiwifruit with the combination of vanilla ice cream and banana.
Recipe# 35965
January 22, 2012
Lehsuni Moong Dal by damyantiben
No reviews
Yellow moong dal is easy to digest. Adding green lehsun adds flavour and appearence to the dal.
Recipe# 35961
January 21, 2012
Panneer Kadhi with Garden Cutlet 
by damyantiben
No reviews
Filling and satifying meal by itself.
Recipe# 38344
May 24, 2013
Sesame and Coriander Stuffed Roti 
by Food Lover (dhara)
No reviews
Its a healthy morning tea time snack. It will tickkle your taste buds if served with phudina chutney. Even kids will love the same in their lunch box. So, try out.
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Recipe# 6222
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
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Recipe# 5304
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple Crumble by Tarla Dalal
Stewed apple baked with a topping of muesli makes a great dessert. Make your own healthy version of muesli from ingredients like oats, wheat bran, almonds and walnuts, - all of which help lower cholesterol.
Recipe# 8710
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Apple Pie by Tarla Dalal
No reviews
Extremely popular and usually high in calories, our low calorie version of apple pie is made by using Digestive biscuits and low fat butter for you to relish it without any guilt.
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Recipe# 5597
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apricot Stew with Vanilla Custard 
by Tarla Dalal
Warm smooth apricots, topped with low fat chilled custard and garnished with almonds this mouth-watering dessert is one of the best sweets that a person with hyped cholesterol level can enjoy. Apricots are rich in sweetness, so restrict the addition of sugar to just 3 teaspoons for a twin serving.
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Recipe# 5272
June 01, 2012
This original Tarla Dalal recipe can be viewed for free
Asparagus Soup by Tarla Dalal
Olive oil is rich in vitamin e (a potent antioxidant) and mono unsaturated fatty acids (mufa) that help to reduce the risk of heart diseases by lowering blood cholesterol levels.
Recipe# 22172
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baitha Varan by Tarla Dalal
No reviews
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
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Recipe# 5582
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra aur Kaddu ki Roti 
by Tarla Dalal
A full meal in itself, this dish is best for days when you don't have the time to cook, or have unexpected guests. Just serve the rotis with a bowl of low fat curds and salad and your meal is done.
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Recipe# 3593
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra Kand Rotis by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
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