Bookmark and Share   
This category has been viewed 147654 times

 Total Health >
243

Healthy Heart Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5  ... 7 8 9 10 11  ... 14 15 16 17 18 
Recipe Image
Recipe# 3599
19 Jul 14

 
Spicy Kachumber by Tarla Dalal
No reviews
A chatpata salad spiked with cumin and chilli powder. Vitamins A and C are the two important nutrients provided by this spicy kachumber. Serve it chilled with Dhan-Saak Dal, and Brown Rice, to complete a full meal on a lazy afternoon.
Recipe Image
Recipe# 5535
10 Jul 14

  This recipe has an associated video
Garlic Vegetable Soup ( Healthy Heart) by Tarla Dalal
A sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats. This not only makes the Garlic Vegetable Soup creamy, but also adds more fibre to this soup. Together, the ingredients make it a very heart-friendly concoction ....
Recipe Image
Recipe# 22281
09 Jul 14

  This recipe has an associated video
Tomato, Mushroom and Spinach Pizza 
by Tarla Dalal
An innovative and healthy snack that is well worth the extra trouble! use whole wheat pizza bases and a range of exciting but low calorie toppings to create this colourful pizza. Remember not to indulge in it too often, however tempting it may look and taste! make it a occasional treat.
Recipe Image
Recipe# 5280
09 Jul 14

  This recipe has an associated video
Hara Bhara Soya Tikkis by Tarla Dalal
The goodness of soya, garlic and spinach is reinforced in these tikkis. Fibre from soya and spinach along with allicin in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve immediately with a fibre rich accompaniment like carrot garlic chutne ....
Recipe# 39447
09 Jul 14

 
Healthy Tiffin Salad by Madhumalti
No reviews
A salad that's juicy,full of nutrition,plenty of health and a tummy full and completes the lunch. Gives a change from regular sabji roti. Best to be served with pulao curry to add more veggies n fruits in the meal.
Recipe Image
Recipe# 3537
05 Jul 14

 
Low Calorie Green Chutney 
by Tarla Dalal
Chutneys are a favourite accompaniment for snacks as well for main meals. This low calorie chutney uses roasted chana dal (daria) instead of fat laden ingredients like coconut and peanuts. Curds and lemon jucie have been used to retain the fresh green colour of this chutney. It can be stored refrige ....
Recipe Image
Recipe# 5272
01 Jul 14

 
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
Recipe Image
Recipe# 5561
01 Jul 14

 
Lauki Phudina Raita by Tarla Dalal
No reviews
Raitas are an indispensable part of Indian meals. They combine well with main courses and snacks that are spice heavy, but also taste great just like that! Here is a delicious raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. Here, we have replaced full-fat curd ....
Recipe Image
Recipe# 8722
01 Jul 14

 
Banana Pancakes with Chocolate Sauce by Tarla Dalal
Melt-in-your-mouth pancakes made with a batter of mashed bananas and whole wheat flour, and drizzled with chocolate sauce, taste out of the world. Exercising a little care and creativity in arranging and garnishing the Banana Pancakes with Chocolate Sauce will ensure each serving looks and tastes ve ....
Recipe Image
Recipe# 5541
27 Jun 14

 
Cauliflower Soup by Tarla Dalal
A creamy, crunchy soup which is sure to tickle your taste buds. The vitamin a in celery is an antioxidant which helps to keep the lining of the arteries in good health. Being extremely low in fat and free from cholesterol, this delectable soup is a perfect appetizer for those "heart conscious" peopl ....
Recipe Image
Recipe# 5576
26 Jun 14

 
Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
Recipe Image
Recipe# 22262
25 Jun 14

  This recipe has an associated video
Kothimbir Vadi ( Zero Oil Soups, Salads and Snacks ) by Tarla Dalal
Popular Maharashtrian snack made healthier. It is usually considered to be a fried snackā€¦but I tried making them without using any oil and the vadis turned out to be just as scrumptious. Kothimbir means coriander, which is the main ingredient in this recipe. Make sure you use fresh and green coriand ....
Recipe Image
Recipe# 5565
21 Jun 14

 
Italian Style Tossed Salad 
by Tarla Dalal
Salads are ambrosia to health-conscious folks, as they offer variety in texture, flavour and colour without any worrisome ingredients! This Italian-Style Tossed Salad here is a healthy mix of assorted low-cal veggies, tossed with an exotic honey and basil dressing. The best part is that this heart-f ....
Recipe Image
Recipe# 22237
19 Jun 14

 
Sweet Corn and Capsicum Soup 
by Tarla Dalal
No reviews
A typically Mexican capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too. Roasting capsicum on a direct flame imparts a unique flavour and taste to this soup. So, follow the exact procedure t ....
Goto Page: 1 2 3 4 5  ... 7 8 9 10 11  ... 14 15 16 17 18 
Subscribe to the free food mailer

Start Your Day Right!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email