November 01, 2003
Vegetable Grilled Sandwich by Tarla Dalal
Brown bread sliced stuffed with cabbage, carrot and cheese. A hearty cold-weather pleaser, appropriate to keep you going on busy days with late lunches.
January 01, 1900
Waldorf Open Sandwich by Tarla Dalal
Sandwiches make a great start for the day. This can be put together by anyone in no time at all. It requires no cooking and we can soon have a satisfying, delicious, wholesome filler ready. Whole wheat bread, pears and sprouts are the key ingredients in this dish which makes it heart-friendly due to ....
January 01, 1990
Whole Wheat Methi Khakra by Tarla Dalal
A favourite Gujarati snack. Its flavour is enhanced by a sprinkling of powered herbs and spices culled from different parts of India.
November 01, 2003
Whole Wheat Salad Wrap by Tarla Dalal
These whole-wheat salad wrap is rich in vitamin A, iron, vitamin C and fibre, making a wholesome, satiating breakfast, from left-over chapatis. This dish can be put together quickly, if the hummus has been prepared in advance and refrigerated.
April 29, 2013
Apple Cinnamon and Oats Recipe by Healthy Eating
Apple cinammon and oats recipe is a great healthy quick breakfast recipe. Oats are a top 10 food group to eat as they contain complex carbs. .
December 25, 2012
Chuki Moong Dal by sandeepika
My mother used to make for me for breakfast. It is made very fast and easy to cook
January 30, 2012
February 23, 2012
Green Peas Idli by Kajal P Jobanputra
Low in fats, healthy for all age groups.
March 31, 2013
Jain Raw Banana Croquettes by Pratibha Kankaria
Raw bananas are very healthy as they are very low in saturated fats, cholesterol and sodium. They are also rich in fibre, vitamin c, potassium etc. It also contains good amounts of health benefiting anti-oxidants, minerals, and vitamins.
December 06, 2012
January 31, 2012
March 02, 2013
Suva Thepla by damyantiben
Simple tea time snack or mini meal when served with mango pickle. Also, boondi and pineapple raita gets along good with suva flavour. We can use them as base for making wraps.
November 07, 2012
Vegetable Khichu by damyantiben
A traditional delicacy from saurastra made more nutritious with the addition of vegetables.
July 06, 2011