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Forever Young Diet recipes


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Recipe# 5621
June 22, 2013
This original Tarla Dalal recipe can be viewed for free
Aloo Paneer Chaat ( Forever Young Recipes) by Tarla Dalal
Snack on this lip-smacking, easy to cook chaat, which serves as a protein and calcium booster for your eyes.
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Recipe# 5696
August 20, 2010
This original Tarla Dalal recipe can be viewed for free
Bajra Aloo Roti ( Iron Rich Recipe) by Tarla Dalal
No reviews
Keeping anemia at bay, the bajra-potato way! iron rich roti maintains your body temperature and protects you from cold weather too.
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Recipe# 3561
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baked Methi Muthias by Tarla Dalal
Traditionally muthias are either steamed or fried, but I have baked them here with just a teaspoon of oil and ended up with splendid results. A tasty way to get a light baked snack on the table in a jiffy. Fenugreek (methi) leaves used enrich this recipe with vitamin A, iron and calcium. These methi ....
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Recipe# 33666
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Vegetable Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
The moment you glance through this recipe, you will surely notice that all the ingredients are healthy ones – broccoli, bean sprouts, lettuce, one beats the other in healthiness! broccoli is rich in vitamin c, a and cancer fighting phytonutrients. Bean sprouts, lettuce and all the other health-boost ....
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Recipe# 5625
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Broccoli and Walnut Soup 
by Tarla Dalal
No reviews
Vitamin C rich ingredient - broccoli, doing wonders for your bones by enhancing protein absorption.
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Recipe# 22241
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Cabbage and Apple Salad 
by Tarla Dalal
In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low fat curds and dill. Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.
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Recipe# 5605
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Carrot and Green Peas Sandwich 
by Tarla Dalal
A colourful and easy way to provide your skin with lots of protein and vitamin A.
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Recipe# 5626
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chana Kofta Kadhi by Tarla Dalal
Traditional kadhi made nutritious with chick pea koftas that serves as a wealth of protein and calcium to strengthen your bones.
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Recipe# 5637
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Coriander Rotis ( Recipe To Boost Immunity) by Tarla Dalal
Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c content.
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Recipe# 5618
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fig and Apricot Shake by Tarla Dalal
No reviews
Milk, rich in folic acid and vitamin B2 blended with figs and apricot for all those who need good eyes.
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Recipe# 22243
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruity Corn Salad by Tarla Dalal
Rich in vitamin a and folic acid, this colourful salad is made with a well-chosen combination of fruits and vegetables! lemon juice and mint go hand-in-hand to create a tangy tasting dressing. Sweet corn contributes a mild sweetness that combines well with pineapple, lettuce and watermelon.
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Recipe# 4821
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Grape Lassi by Tarla Dalal
No reviews
Serve this chilled creation in pretty glasses... its delightful taste is sure to please all.
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Recipe# 4667
September 17, 2012
This original Tarla Dalal recipe can be viewed for free
Hari Chila Roti by Tarla Dalal
These whole wheat rotis are enriched with spinach, fenugreek and coriander mixture and garnished with bean sprouts, tomatoes and cheese for enhanced taste and vitamins.
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Recipe# 3546
October 06, 2013
This original Tarla Dalal recipe can be viewed for free
High Fibre Chilas by Tarla Dalal
Scrumptious pancakes made using buckwheat which is extremely high in fibre and iron. Carrots and spring onion add crunch to these soft pancakes, apart from providing substantial amounts of vitamin a. When served with low calorie green chutney, they are sure to bring a smile to your face.
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