Bookmark and Share   

 Total Health >
87

Forever Young Diet recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 
Recipe Image
Recipe# 4195
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Subzi by Tarla Dalal
No reviews
Soya nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein, vitamin A, vitamin B12, calcium and iron.
Recipe Image
Recipe# 5627
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Subzi by Tarla Dalal
No reviews
A great way to sneak in protein and calcium packed soya nuggets in your diet.
Recipe Image
Recipe# 4654
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Spiced Wholemeal and Oat Pancakes 
by Tarla Dalal
No reviews
A healthy version of the traditional pancakes which are made of plain flour (maida).
Recipe Image
Recipe# 4671
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Roti by Tarla Dalal
This recipe involves a little extra effort, but the results are well worth it. For a healthy accompaniment, serve it with low fat butter instead of the regular homemade butter.
Recipe Image
Recipe# 6227
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Spinach and Mint Juice by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digestiv ....
Recipe Image
Recipe# 6411
July 22, 2011 This original Tarla Dalal recipe can be viewed for free
Spinach Curd Curry by Tarla Dalal
Just one serving of this robust subzi will fulfill half your daily requirement of vitamin a.
Recipe# 6203
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Spinach Spectacular by Tarla Dalal
No reviews
Popeye munched on spinach for strength, you can do just that… or drink a glassful of this spectacular juice to keep you going full force all day! Pineapple is the source of carbohydrate here to provide energy. Taken with a light lunch, it will see you through a mentally or physically tiring afterno ....
Recipe Image
Recipe# 5604
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Sprouted Fruity Bean Salad 
by Tarla Dalal
No reviews
Sprouting increases B-complex vitamins of the beans... when tossed into a salad with fruits, it helps to freshen up your skin.
Recipe Image
Recipe# 5603
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Strawberry Banana Smoothie 
by Tarla Dalal
Try this vitamin C and calcium rich yummy recipe, which is indeed a natural blusher for your glowing skin.
Recipe Image
Recipe# 5631
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Strawberry Nectar by Tarla Dalal
No reviews
Vitamin C laden recipe not only boosts up your immune system but also gives a glow to your skin.
Recipe Image
Recipe# 4666
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Stuffed Moong Sprouts Dosa 
by Tarla Dalal
A filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for good hemoglobin). Great way to eat sprouts for those who don't like it.
Recipe Image
Recipe# 5634
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Sweet Lime and Pepper Salad 
by Tarla Dalal
No reviews
Full of flavour and colour, this crunchy salad is best to build up your immunity with its vitamin C and A rich ingredients like lettuce and capsicum.
Recipe Image
Recipe# 3574
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Tamatar ki Kadhi by Tarla Dalal
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
Recipe# 5276
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Tangy Lettuce Salad by Tarla Dalal
No reviews
An interesting combination of textures blended with a tangy dressing. For a healthier option, replace low fat paneer with tofu (soya paneer), which contains beneficial phytonutrients like 'Genistein' and 'Isoflavones' that lower blood cholesterol levels and remove fatty deposits from the arteries.
Goto Page: 1 2 3 4 5 6 7 
Subscribe to the free food mailer

Grab Green Peas - Choc-A-Block of Nutrients
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email