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Forever Young Diet recipes


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Recipe# 32997
April 12, 2010 This original Tarla Dalal recipe can be viewed for free
Paneer Tamatar Paratha ( Low Calorie Healthy Cooking ) by Tarla Dalal
Paneer tamatar paratha, is an interesting variation of the paneer paratha with the zest and tang of tomatoes. Minimum oil has been used to knead the dough and cook tp parathas,making it weight-watchers delight.
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Recipe# 4684
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Papaya Mango Smoothie by Tarla Dalal
No reviews
If you do not have the time for an elaborate breakfast don't forget to have a smoothie. It is sure to sustain until lunch.
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Recipe# 5632
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Peach Satin by Tarla Dalal
No reviews
Vitamin C boost poured in to a glass should be one's choice to fight infections and common cold.
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Recipe# 5630
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Pineapple Banana Yoghurt Shake 
by Tarla Dalal
Here's a calcium and vitamin C rich fruity shake....sure to appeal your child's palate and bones too!
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Recipe# 5609
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Protein Packed Poha by Tarla Dalal
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
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Recipe# 4823
August 07, 2012 This original Tarla Dalal recipe can be viewed for free
Ragi Dosa ( Calcium Rich Dosa ) 
by Tarla Dalal
Easy to chew and filled with calcium from ragi, these dosas serve as an apt breakfast or snack. Serve hot with sambhar or a chutney of your choice.
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Recipe# 22220
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Ragi Roti by Tarla Dalal
Taste bhi, health bhi! Really! Nutritious ragi flour is rich in iron, calcium and protein. Protein is required for the formation of new red blood cells and for building up your hemoglobin stores. Have these Parathas to keep anemia at bay.
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Recipe# 5619
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Rajma Cheese Parathas by Tarla Dalal
No reviews
A mouth-watering recipe loaded with protein, iron and zinc is the best way to give all that your eyes need.
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Recipe# 5700
March 15, 2005 This original Tarla Dalal recipe can be viewed for free
Rajma Saagwala by Tarla Dalal
A delicious way to eat piping hot rice or roti! If you are athletic and into exercising, this is a perfect iron booster to have.
Recipe# 1443
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Saffron Cardamom Ice-Cream 
by Tarla Dalal
No reviews
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Recipe# 22372
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Sindhi Kadhi by Tarla Dalal
No reviews
A bowlful of this kadhi along with steaming hot rice is just right for a wholesome Sunday lunch.
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Recipe# 5602
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Skin Glow Soup by Tarla Dalal
No reviews
A delicious soup rich in calcium and vitamin A to treat your skin with an extra glow.
Recipe# 22396
July 01, 2005 This original Tarla Dalal recipe can be viewed for free
Soya and Cauliflower Parathas 
by Tarla Dalal
No reviews
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
Recipe# 8682
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Kadhi by Tarla Dalal
No reviews
Soya bean nuggets and peas simmered in a tangy curd based gravy.
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