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Forever Young Diet recipes


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Recipe# 5619
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Rajma Cheese Parathas by Tarla Dalal
No reviews
A mouth-watering recipe loaded with protein, iron and zinc is the best way to give all that your eyes need.
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Recipe# 5700
March 15, 2005
This original Tarla Dalal recipe can be viewed for free
Rajma Saagwala by Tarla Dalal
A delicious way to eat piping hot rice or roti! If you are athletic and into exercising, this is a perfect iron booster to have.
Recipe# 1443
January 01, 1990
This original Tarla Dalal recipe can be viewed for free
Saffron Cardamom Ice-Cream 
by Tarla Dalal
No reviews
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Recipe# 22372
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Sindhi Kadhi by Tarla Dalal
No reviews
A bowlful of this kadhi along with steaming hot rice is just right for a wholesome Sunday lunch.
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Recipe# 5602
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Skin Glow Soup by Tarla Dalal
No reviews
A delicious soup rich in calcium and vitamin A to treat your skin with an extra glow.
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Recipe# 22396
July 01, 2005
This original Tarla Dalal recipe can be viewed for free
Soya and Cauliflower Parathas 
by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
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Recipe# 8682
July 23, 2013
This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Kadhi by Tarla Dalal
No reviews
Soya bean nuggets and peas simmered in a tangy curd based gravy.
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Recipe# 2968
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Ki Subzi by Tarla Dalal
Soyabean nuggets and green peas simmered in a tangy gravy. Soyabean nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein and Vitamin B12. This subzi is good for your preconception period and also throughout your pregnancy ....
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Recipe# 4195
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Subzi by Tarla Dalal
No reviews
Soya nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein, vitamin A, vitamin B12, calcium and iron.
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Recipe# 5627
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Subzi by Tarla Dalal
No reviews
A great way to sneak in protein and calcium packed soya nuggets in your diet.
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Recipe# 4671
November 01, 2003
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Roti by Tarla Dalal
This recipe involves a little extra effort, but the results are well worth it. For a healthy accompaniment, serve it with low fat butter instead of the regular homemade butter.
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Recipe# 5606
July 25, 2013
This original Tarla Dalal recipe can be viewed for free
Spinach and Carrot Soup 
by Tarla Dalal
Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin.
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Recipe# 6227
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Spinach and Mint Juice by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digestiv ....
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Recipe# 6203
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Spinach Spectacular by Tarla Dalal
No reviews
Popeye munched on spinach for strength, you can do just that… or drink a glassful of this spectacular juice to keep you going full force all day! Pineapple is the source of carbohydrate here to provide energy. Taken with a light lunch, it will see you through a mentally or physically tiring afterno ....
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