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Tava recipes


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Recipe# 22396
01 Jul 05

 
Soya and Cauliflower Parathas 
by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
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Recipe# 33621
26 Apr 10

 
Soya and Veggies Star Paratha ( Finger Foods for Kids ) by Tarla Dalal
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served with ketchup, it is a healthy, nutritious snack. These parathas are extremely soft, making it easy for a child to eat.
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Recipe# 22388
01 Jul 05

 
Soya Based Basic Dough by Tarla Dalal
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.
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Recipe# 22402
01 Jul 05

 
Soya Naan by Tarla Dalal
Originally from Punjab, naan is one dish which most of us eat outside because of the misconception that it's tough to make at home! Here… give it a try! I have combined plain flour with soya flour to make nutritious naan. Yeast is the key ingredient for making naans… while soaking the yeast use luke ....
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Recipe# 38691
01 Jan 1900

 
Soya Roti by Tarla Dalal
No reviews
Soya rotis are made with well-balanced proportions of wheat flour and soya flour for a protein-packed punch. Remember to leave the dough alone for 15 minutes so as to get the perfect, elastic consistency for easy rolling. These rotis are rolled into 10-inch rounds, as they are being used as wraps, b ....
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Recipe# 22352
01 Jan 1900

 
Soya Sesame Khakhra by Tarla Dalal
No reviews
These crisp, oil-free Khakhras will keep you going, right up till lunch. It abounds in all the nutrients except the fat, which is one of the culprits of acidity.
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Recipe# 5547
07 Jun 14

  This recipe has an associated video
Soya Sesame Khakhra ( Healthy Heart) by Tarla Dalal
This crisp, oil-free snack is a perfectly healthy answer to sudden hunger pangs. Made of wholesome soya and wheat flours dotted with iron-rich sesame seeds, the Soya Sesame Khakhra is so satiating it will keep you going right up to the next meal. It abounds in all necessary nutrients but is sans fat ....
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Recipe# 33029
01 Jan 1900

 
Soya Sesame Khakhra ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Soya sesame khakhra,made from soya flour and loaded with protein and calcium and iron rich sesame, these khakhras make a perfect anytime snack. Light on calories, wholesome in nutrition; store them in an airtight container, to retain their crispy fresh flavour.
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Recipe# 33034
01 Jan 1900

 
Soya Toovar Dal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
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Recipe# 22217
01 Jan 1900

 
Soya Tur Dal Roti by Tarla Dalal
No reviews
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
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Recipe# 4744
01 Jan 1900

 
Spiced Pancakes with Golden Cinnamon Pears by Tarla Dalal
Canned pears take on a whole new taste when cooked with cinnamon and served with spiced pancakes.
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Recipe# 2869
01 Jan 1900

 
Spiced Wholemeal and Oat Pancakes ( Healthy ) by Tarla Dalal
No reviews
A delightful breakfast recipe combining the goodness of wheat flour and oats with a judicious blend of spices. You have probably never used these ingredients together at the same time but trust me - they make lip smacking pancakes.
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Recipe# 4671
01 Nov 03

 
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
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Recipe# 78
01 Jan 1900

 
Spicy Pancakes by Tarla Dalal
No reviews
A delicious and colourful dish.
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