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Steamer recipes


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Recipe# 39007
March 12, 2014
This original Tarla Dalal recipe can be viewed for free
Sprouts Dhokla by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
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Recipe# 38991
March 10, 2014
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Spinach Idli 
by Tarla Dalal
No reviews
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
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Recipe# 32542
February 27, 2014
This original Tarla Dalal recipe can be viewed for free
Faraali Idli Sambhar ( Faraali Recipes) by Tarla Dalal
The famous southie snack can be converted into a healthy and delicious faraal snack by making the idlis with sanwa millet and the sambhar with boiled vegetable purée. Serve with peanut curd chutney for an added dash of innovativeness.
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Recipe# 2748
February 12, 2014
This original Tarla Dalal recipe can be viewed for free
Palak Methi Na Muthia ( Microwave Recipe) by Tarla Dalal
No reviews
These spinach and fenugreek dumplings make delicious tea-time treats.
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Recipe# 218
February 05, 2014
This original Tarla Dalal recipe can be viewed for free
Mini Idlis in Coconut Sauce 
by Tarla Dalal
Mini idlis, with loads of spinach in the batter, are tasty and healthy too. Instead of the standard sambhar combo, here the idlis are floated in a soothing coconut sauce with mild hints of green chillies. Mini idlis in coconut sauce is an innovative cocktail snack – just remember to serve it piping ....
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Recipe# 39094
January 09, 2014
This original Tarla Dalal recipe can be viewed for free
Oats Methi Muthia by Tarla Dalal
This recipe proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients – like oats in this case. Using oats and methi to make the popular gujarati snack makes it a wonder dish for diabetics. Since both oats and methi are rich in fibre, they help contro ....
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Recipe# 22746
December 17, 2013
This original Tarla Dalal recipe can be viewed for free
Vegetable Dumplings ( Chinese Recipes) by Tarla Dalal
No reviews
Vegetable dumplings are popularly called dim sums. To making perfect dumplings, ensure that the outer covering is rolled very thinly.
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Recipe# 4657
December 16, 2013
This original Tarla Dalal recipe can be viewed for free
Soya Khaman Dhokla by Tarla Dalal
Soya khaman dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
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Recipe# 1857
December 06, 2013
This original Tarla Dalal recipe can be viewed for free
Quick Rava and Vegetable Dhoklas 
by Tarla Dalal
Quick rava and vegetable dhoklas are delicious, healthy and easy to make too. You just need to plan half an hour ahead to ferment the quick-fix batter, and you are ready to go. With colourful veggies and a springy soft finish, children will love these dhoklas; and so will the others in your family! ....
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Recipe# 39009
November 26, 2013
This original Tarla Dalal recipe can be viewed for free
Oats Rava Idli by Tarla Dalal
Idlis are a breakfast favourite even outside south india. Fibre rich oats and rava combine to make delicious instant idlis that you can enjoy fresh off the steamer with sambhar and chutney.
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Recipe# 38999
November 26, 2013
This original Tarla Dalal recipe can be viewed for free
Palak and Doodhi Muthia 
by Tarla Dalal
No reviews
Greens like spinach, bottle gourd and moong sprouts combined with rice and besan with indian masalas. Rice makes the muthias soft and besan helps in binding.
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Recipe# 38819
November 01, 2013
This original Tarla Dalal recipe can be viewed for free
Oats Rava Palak Dhokla by Tarla Dalal
No reviews
You might have tried a variety of dhoklas with various flours, flavours and tempering, but have you ever tried a combination of oats, semolina and spinach for your dhokla batter? this nutritious combo gives you all essential nutrients including vitamins, protein, fibre, calcium and iron, in a sumptu ....
Recipe# 38926
September 29, 2013
Ragi Idly by shalinivenkatesh
No reviews
Calcium rich ragi idli is healthier and more nutritious than the regular idli.
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Recipe# 38752
September 02, 2013
This original Tarla Dalal recipe can be viewed for free
Palak Methi Dumplings by Tarla Dalal
No reviews
A healthy and delicious steamed snack, quite similar to the famous gujarati muthias. Made of wholesome whole wheat flour and protein-rich besan, these palak methi dumplings combine a generous amount of nutritious spinach and fenugreek leaves too. Mildly-spiced yet aromatic and flavourful, these dump ....
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