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Non-stick Pan recipes


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Recipe# 4629
Today

 
Spinach, Paneer and Dal Soup 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneer and Dal Soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
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Recipe# 35331
Yesterday

 
Low Calorie White Sauce ( Diabetic Recipe) by Tarla Dalal
No reviews
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of cauliflower for creaminess and whole wheat flour instead of the refined plain flour. Enjoy using this white sauce without the guilt for making your favourites dishes l ....
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Recipe# 4617
Yesterday

 
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of ....
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Recipe# 22226
29 Sep 14

 
Tum Yum Soup ( Zero Oil Recipe) 
by Tarla Dalal
This good, old-fashioned, soul-warming, filling soup is usually made with quite some oil. Here's a version that gives you the same taste without using oil.
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Recipe# 1756
29 Sep 14

 
Oriental Stir-fry Vegetables in Peanut Sauce by Tarla Dalal
Although it is a part of thai cuisine, the oriental stiry-fry with peanut sauce is sure to be liked by indians too, due to the interplay of sour, spicy and sweet flavours. The peanut sauce, made quickly with peanut butter, balances the flavours of tamarind and jaggery with its nutty texture.
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Recipe# 1394
29 Sep 14

 
Mixed Pulses with Vegetables 
by Tarla Dalal
An very unique preparation of Mixed Pulses with Vegetables, this recipe combines moong, masoor and kala chana, with a radically different choice of vegetables, namely cauliflower, baby onions and tomatoes. A pungent masala paste imparts a lingering flavour to this subzi, while a simple garnish of co ....
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Recipe# 5720
27 Sep 14

 
Mixed Vegetables with Sesame Seeds 
by Tarla Dalal
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....
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Recipe# 39662
27 Sep 14

 
Broccoli and Bajra Snack 
by Tarla Dalal
Bajra is a storehouse of nutrients, but hardly included in the diet except perhaps as a khichdi or roti. Here is a truly delicious snack made of whole bajra and broccoli. Chopped onions, garlic and red chilli flakes impart tremendous taste to this snack, while olive oil, though used in small quantit ....
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Recipe# 32558
27 Sep 14

 
Rajgira Paneer Paratha ( Faraal Recipe) by Tarla Dalal
No reviews
A sumptuous recipe that is sure to satiate you even on a fasting day! Here, wholesome rajgira parathas are stuffed with a succulent mixture of grated paneer perked up with green chillies, lemon juice and coriander. What makes this Rajgira Paneer Paratha very appealing is that the rotis are made of a ....
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Recipe# 2844
25 Sep 14

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Hare Chane Ki Chaat ( Chaat Recipe ) by Tarla Dalal
No reviews
Another street side chaat which is so simple to make but yet so delicious. It is a delectable blend of green chana, tomatoes, onions tossed in butter, spiked with a little chaat masala. Baked papdis added on top lend crunch to this recipe without adding on too many calories. Stir up this chaat any ....
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Recipe# 31007
24 Sep 14

 
Makai ni Khichdi ( Corn Recipe) 
by Tarla Dalal
Need a khichdi in a hurry? Well, this Makai ni Khichdi is perfect for such times. As it is made with crushed sweet corn kernels, cooking time is minimum, but flavour is maximum as it is enhanced thoughtfully with green chillies and a tempering of readily available ingredients. Cooking the corn kerne ....
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Recipe# 1583
24 Sep 14

 
Masala Rice with Stuffed Vegetables by Tarla Dalal
Stuffing vegetables with masala mixtures before sautéing is a common practice in Indian cuisine, as it imparts a deep and lingering taste to the vegetables, which may then be served as such or added to rice dishes or gravies. In this delicious preparation of Masala Rice with Stuffed Vegetables, the ....
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Recipe# 1775
24 Sep 14

 
Onion Thyme Soup by Tarla Dalal
Onion is commonly used as a flavour and texture enhancer in varied preparations, ranging from soups to subzis. However, in this unique soup, it is the main ingredient together with dried thyme! A generous dose of spring onions imparts a fab taste as well as some colour to the Onion Thyme Soup while ....
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Recipe# 1799
24 Sep 14

 
Capsicum and Mushrooms with Oregano by Tarla Dalal
The chewy texture of mushrooms and the crispness of capsicum are a good combination, especially when they are sautéed minimally such that they retain their characteristics. Apart from using aromatic oregano, this preparation of Capsicum and Mushrooms with Oregano also stands out in its use of Tabasc ....
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