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Non-stick Pan recipes


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Recipe# 36142
Today

 
Stir-fried Paneer, Broccoli and Baby Corn Salad by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
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Recipe# 4636
Today

 
Milano Minestrone ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies and perked up with oregano and parsley. Fibre is known to control blood sugar levels and blood cholesterol levels, making this soup a healthy option for one and all.
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Recipe# 5716
Today

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Anjeer and Mixed Nut Barfi 
by Tarla Dalal
A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quic ....
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Recipe# 4169
24 Jul 14

 
Chilli Coriander Fried Rice ( Easy Chinese Cooking) by Tarla Dalal
Quick and easy, delightfully oriental, this Chilli Coriander Fried Rice is something you can prepare anytime, any day as it makes use of the most common ingredients in your kitchen. It does not even involve chopping of veggies, making it perfect for those days when you get caught in a traffic jam on ....
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Recipe# 748
24 Jul 14

 
Spinach and Carrot Pulao with Coconut Curry by Tarla Dalal
Chock-full of nutrients and bubbling with flavour, the Spinach and Carrot Rice with Coconut Curry is a tasteful preparation of spinach and carrot rice perked up with a spicy paste, layered with coconut curry, and baked in an oven so the flavours mingle and cause your taste buds to tingle!
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Recipe# 4622
23 Jul 14

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Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
No reviews
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
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Recipe# 4617
23 Jul 14

 
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
QuickVegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of a ....
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Recipe# 4629
22 Jul 14

 
Spinach, Paneer and Dal Soup 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneerand Dal Soupbeing rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
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Recipe# 39373
21 Jul 14

 
Whole Masoor and Chawli Soup 
by Tarla Dalal
No reviews
Tired of making run-of-the-mill soups with dal and vegetables? Here is an off-beat option prepared with Iron rich wholemasoor and chawli. Chawli is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. This is a good w ....
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Recipe# 4190
21 Jul 14

 
Schezuan Sauce ( Chinese) 
by Tarla Dalal
No reviews
If you love Oriental cooking, you must have this sauce in your larder! The Schezuan Sauce is a common addition to several Chinese recipes including noodle and vegetable preparations. It can be made quite easily with readily available ingredients, and by preparing at home you can rest assured that no ....
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Recipe# 38495
21 Jul 14

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Jowar and Vegetable Khichdi 
by Tarla Dalal
A tasty khichdi made of healthy jowar, this one-dish meal is also quite exotic due to the choice of veggies used in it. Coloured capsicum and zucchini bring in not just colour but also a host of beneficial nutrients and antioxidants, just as the whole grain makes the jowar khichdi rich in protein, f ....
Recipe# 39485
20 Jul 14

 
Sweet Potato Salad with Honey 
by Jyoti V B
No reviews
This a healthy salad.It is combination of fruits, dry fruits and honey with sweet potato. This salad can even made for upvas,
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Recipe# 1098
17 Jul 14

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Chole Tikki Chaat by Tarla Dalal
A lip-smacking chaat that is loved all over India, and now globally too, the chole tikki chaat is most enjoyed at roadside stalls, but is definitely more satisfying when you make it at home for your family or for a party. Here, we show you how to make the potato and peas tikkis flavourfully perked u ....
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Recipe# 32700
14 Jul 14

 
Garlic Naan ( Kebabs and Tikkis Recipe) by Tarla Dalal
Exquisitely flavoured leavened bread cooked in a tandoor! i have added some garlic cloves to the naan dough to enhance its flavour.
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