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Non-stick Pan recipes


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Recipe# 22440
Yesterday
This original Tarla Dalal recipe can be viewed for free
Three Flour Golpapdi by Tarla Dalal
An ideal early morning snack to combat nausea, it contains flours, which are a good source of iron and acts as an energizer too. Remember to go easy on ghee consumption during pregnancy to prevent weight gain.
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Recipe# 2419
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Aloo and Green Peas Chaat 
by Tarla Dalal
The interplay of soft green peas with crisped potato cubes is a delight to behold and savour, especially when this combo is pepped up with a dash of lime, green chillies and chaat masala too. Aloo and green peas chaat is a mild variation of the ever-popular aloo chaat, relished by indians the world ....
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Recipe# 2471
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Corn and Vegetable Pulao 
by Tarla Dalal
Corn and vegetable pulao is a delicious combination of corn and colourful mixed vegetables with perfectly cooked rice. Onions and assorted spices give it a tasteful punch with fried cashews impart an enjoyable crunch. Make sure the grains of rice are separate and not clumpy.
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Recipe# 2453
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Tomatoes Stuffed with Spaghetti 
by Tarla Dalal
If you believe that red and white is a great combination, and enjoy the mix-and-match of tanginess and mildness, then this gourmet preparation will be a heavenly treat for you. Juicy tomato cups are filled with boiled spaghetti in a soothing white sauce pepped up with crunchy capsicum, and baked wit ....
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Recipe# 22234
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Spicy Barley Soup by Tarla Dalal
An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup.
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Recipe# 3566
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
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Recipe# 22165
April 15, 2014
This original Tarla Dalal recipe can be viewed for free
Shahi Dal ( Zero Oil ) by Tarla Dalal
The richness of any "Shahi" dish usually comes from the abundance of cream in these dishes. Here, I have substituted cream with low fat milk mixed with corn flour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic aci ....
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Recipe# 3444
April 14, 2014
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer and Carrot Rice Roti Rolls by Tarla Dalal
No reviews
The Stuffed Paneer and Carrot Rice Roti Rolls is a wholesome package of flavours, texture and nutrition. A perfect balance of rice flour and cooked rice in the roti dough results in a roti that is soft yet crisp. Likewise, the combination of a savoury paneer-carrot mixture with mango chunda in the s ....
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Recipe# 38488
April 14, 2014
This original Tarla Dalal recipe can be viewed for free
Pizza Sauce (pizzas) by Tarla Dalal
No reviews
Pizza sauce is so easy to make using fresh tomatoes and few other ingredients. While its use in pizzas is the most obvious one, here we have used it to make a tongue-tickling starter, the hariyali paneer potato pancake.
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Recipe# 1547
April 08, 2014
This original Tarla Dalal recipe can be viewed for free
Green Pea Pulao with Paneer Koftas 
by Tarla Dalal
Green pea pulao with paneer koftas is a luxurious moghlai-style pulao, which is marked not just by the mix-and-match colours of green peas and apricots, but also the splendid paneer koftas that are tossed into the rice! the fragrance of saffron and other spices is really accentuated by the baking pr ....
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Recipe# 39045
April 04, 2014
This original Tarla Dalal recipe can be viewed for free
Hariyali Mixed Sprouts Pulao 
by Tarla Dalal
No reviews
This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the hariyali mixed sprouts pulao. To make the m ....
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Recipe# 1540
April 04, 2014
This original Tarla Dalal recipe can be viewed for free
Double Beans Curry by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
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Recipe# 2469
April 04, 2014
This original Tarla Dalal recipe can be viewed for free
Spinach and Green Pea Rice 
by Tarla Dalal
Quick, easy and tasty – who will not like such a combo! spinach and green pea rice is a main course that is so tasty you will want to make it every day. Perhaps it is the magic of the aromatic green masala so full of coriander that transforms the spinach, green peas and rice into such a delicious di ....
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Recipe# 32651
April 03, 2014
This original Tarla Dalal recipe can be viewed for free
Pindi Chole Roll (wraps and Rolls) 
by Tarla Dalal
No reviews
Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!
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