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Non-stick Pan recipes


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Recipe# 22414
July 01, 2005
This original Tarla Dalal recipe can be viewed for free
Subz Korma by Tarla Dalal
No reviews
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
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Recipe# 22177
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calories relish this delicacy quite often wi ....
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Recipe# 36854
July 18, 2012
This original Tarla Dalal recipe can be viewed for free
Sugared Ping Pongs ( Recipe for Toddlers) by Tarla Dalal
No reviews
Make these delicious sweet ping pongs while singing rhymes to your kids which would help in brain development.
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Recipe# 1384
April 12, 2010
This original Tarla Dalal recipe can be viewed for free
Suji Idli ( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
Sooji idli, a quick and simple tea-time snack that is low in fat, this is a perfect option for health conscious people. I’ve used low-fat curds to impart a nice taste and to make the idlis soft. For a wholesome evening snack of just 150 calories, serve three idlis with green chutney, page. . . . Mak ....
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Recipe# 22176
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Suva Masoor Dal by Tarla Dalal
No reviews
An unusual combination of ingredients viz. Suva (dill) and Masoor. Abundantly rich in protein, calcium, iron, folic acid and zinc, Masoor makes a good combination with sweet tasting Suva to make a delicacy in itself. Garlic adds its own unique flavour and perks up the taste of the dal.
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Recipe# 33047
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Suva Masoor Dal ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get back to pre-pregnancy shape. Dill leaves and garlic add flavour and iron, turmeric is a well-known anti-bacterial agent, while masoor dal strengthens muscles which become weak after delivery.
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Recipe# 22237
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Sweet Corn and Capsicum Soup 
by Tarla Dalal
No reviews
A typically Mexican capsicum and sweet corn soup, this has a distinct smoky flavour. Soft, yellow sweet corn can even be eaten raw; it's that tasty! Roasting capsicum on a direct flame imparts a unique flavour and taste to this soup. So, follow the exact procedure to whip up this scrumptious soup an ....
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Recipe# 7604
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Sweet Oatmeal Pancakes by Tarla Dalal
Rich in iron and zinc, these whole wheat and oatmeal pancakes don't compromise on taste.
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Recipe# 33009
April 13, 2010
This original Tarla Dalal recipe can be viewed for free
Sweet Potato Halwa ( Low Calorie Healthy Cooking ) by Tarla Dalal
Sweet potato halwa is an all-time favourite traditional indian sweet that is an ideal accompaniment for any indian meal. Usually, it is laden with loads of ghee and that is the reason dieters steer clear of it. I’ve managed to make mouth-watering halwa minus the fat, but rich in fibre, potassium and ....
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Recipe# 1522
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Sweet Rice by Tarla Dalal
Try this simple version of the popular meetha chawal. You do not need to prepare any syrup for this version of sweet rice, as the rice and sugar are cooked together. With the addition of saffron, cinnamon, cloves and bayleaves, a sweet, spicy aroma fills the whole house kindling everybody’s appetite ....
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Recipe# 3574
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Tamatar ki Kadhi by Tarla Dalal
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
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Recipe# 22460
September 24, 2012
This original Tarla Dalal recipe can be viewed for free
Tamatar ki Kadhi ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Different regions of india have their own variations of kadhi. This sindhi kadhi makes innovative use of tomatoes, which provide an antioxidant compound 'lycopene' that fights against free radicals.
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Recipe# 32645
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Tandoori Aloo Wrap ( Wraps and Rolls) by Tarla Dalal
Baby potatoes tossed in a spicy paste and then wrapped up with a flavoured curd dressing – let’s see if you can say ‘no’ to this! the mildness of curds complements the spicy tandoori aloo in this lip-smacking wrap! when making for kids reduce the chilli-garlic chutney and instead increase the amount ....
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Recipe# 32950
March 14, 2014
This original Tarla Dalal recipe can be viewed for free
Tandoori Paneer Tikka by Tarla Dalal
The focus of this authentic tandoori preparation is the marinade, so pay due attention to it. Worry not if you do not have a tandoor or grill; simply cook the tikkas on a greased tava!
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