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643

Non-stick Pan recipes


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Recipe# 4744
01 Jan 1900

 
Spiced Pancakes with Golden Cinnamon Pears by Tarla Dalal
Canned pears take on a whole new taste when cooked with cinnamon and served with spiced pancakes.
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Recipe# 2869
01 Jan 1900

 
Spiced Wholemeal and Oat Pancakes ( Healthy ) by Tarla Dalal
No reviews
A delightful breakfast recipe combining the goodness of wheat flour and oats with a judicious blend of spices. You have probably never used these ingredients together at the same time but trust me - they make lip smacking pancakes.
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Recipe# 35027
17 Nov 10

 
Spicy Baby Corn Satay ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.
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Recipe# 22234
15 Apr 14

 
Spicy Barley Soup by Tarla Dalal
An evergreen favourite world over, this soup makes use of paneer made from low fat milk that reduces the calorie-count whereas barley, the key ingredient, perks up its fibre content. Ginger, garlic and mint add their unique flavour and add zing and spice to this soup.
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Recipe# 4676
01 Nov 03

 
Spicy Chapati Cooked in Buttermilk 
by Tarla Dalal
No reviews
A traditional tempering and fresh buttermilk transform leftover chapatis into a healthy and tasty snack – that you can have for breakfast or any time you are hungry! You can boost the nutrition quotient of the calcium and protein loaded Spicy Chapati Cooked in Buttermilk by adding a cup of vitamin-r ....
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Recipe# 5529
22 Dec 12

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Spicy Oat Pancakes ( Low Cholesterol) by Tarla Dalal
These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot, along with green chutney.
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Recipe# 78
01 Jan 1900

 
Spicy Pancakes by Tarla Dalal
No reviews
A delicious and colourful dish.
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Recipe# 33016
01 Jan 1900

 
Spicy Stir-fry Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Spicy stir-fry soup, a visual delight, this clear soup has stir-fried sprouts and veggies to up the protein, iron and vitamin c content. Ready in minutes and spiced with garlic and chillies, an ideal way to satiate hunger pangs and without gorging on too much food.
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Recipe# 32601
01 Jan 1900

 
Spicy Tava Idlis (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 1 serving here comes a yummy, nutritious snack, which is tantalising like junk food, but without the calories and the guilt. Left-over idlis stir-fried in pav bhaji masala make an unusual snack that tickles the taste buds. "
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Recipe# 1393
27 Apr 10

 
Spicy Tomato Rasam (low Calorie Healthy Cooking) by Tarla Dalal
No reviews
The secret of this recipe is the masal powder added to make this rasam delicious.
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Recipe# 748
24 Jul 14

 
Spinach and Carrot Pulao with Coconut Curry by Tarla Dalal
Chock-full of nutrients and bubbling with flavour, the Spinach and Carrot Rice with Coconut Curry is a tasteful preparation of spinach and carrot rice perked up with a spicy paste, layered with coconut curry, and baked in an oven so the flavours mingle and cause your taste buds to tingle!
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Recipe# 1886
09 Jul 14

 
Spinach and Cheese Stuffed Crêpes 
by Tarla Dalal
No reviews
Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that no kid can resist. The creamy cheese and tangy tomatoes make the vitamin and iron-rich spinach filling very tempting for kids, while the addition of wheat flour to the batter ensures a go ....
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Recipe# 2469
04 Apr 14

  This recipe has an associated video
Spinach and Green Pea Rice 
by Tarla Dalal
Quick, easy and tasty – who will not like such a combo! spinach and green pea rice is a main course that is so tasty you will want to make it every day. Perhaps it is the magic of the aromatic green masala so full of coriander that transforms the spinach, green peas and rice into such a delicious di ....
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Recipe# 1456
01 Jan 1900

 
Spinach and Mint Soup by Tarla Dalal
No reviews
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring onion greens, not to forget a dash of coriander and mint. The nutmeg and black pepper not only spike up the flavour, they also bring in their healing properties—making this a true herbal delight.
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