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Non-stick Pan recipes


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Recipe# 1720
01 Jan 1900

 
Quick Vegetable Broth ( Cooking Under 10 Minutes ) by Tarla Dalal
Quick vegetable broth is a very comforting soup, which you can have not just when you are unwell but also when you feel the need for a quick perk-up. You can add any of your favourite vegetables to this easy-to-make soup, making it all the more appetising.
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Recipe# 4617
23 Jul 14

 
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
QuickVegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of a ....
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Recipe# 3572
09 Jun 14

 
Radish Koftas in Kadhi by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
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Recipe# 32829
01 Jan 1900

 
Ragda Pattice ( Know Your Dals and Pulses ) by Tarla Dalal
No reviews
What better way to consume white peas than in the form of an ever-favourite street-food – and that too when it comes in a healthy version!
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Recipe# 22164
27 Feb 14

 
Rajasthani Dal by Tarla Dalal
Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little.
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Recipe# 32558
27 Feb 14

 
Rajgira Paneer Paratha ( Faraal Recipe) by Tarla Dalal
No reviews
These paneer stuffed parathas are a meal in their own right. Remember not to give too much force when patting the parathas to ensure that they do not break.
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Recipe# 33473
23 Jan 14

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Rajma and Spinach Wrap ( Eat Well Stay Well Recipes ) by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
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Recipe# 35031
17 Nov 10

 
Rajma Tikki Satay with Spring Onion Dip ( Healthy Starter Recipe ) by Tarla Dalal
A traditional punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a cross-cultural touch, i have included my favourite spring onion dip in this recipe. At 44 calories per satay, we suggest a serving size of two.
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Recipe# 32837
01 Jan 1900

 
Rava Dosa ( How To Make Rava Dosa ) by Tarla Dalal
An easy to make counterpart of the traditional dosa! these crisp dosas are made with a batter of semolina and buttermilk. Since the batter does not have to be fermented for long, this is an ideal dish to serve the sudden guest!
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Recipe# 32607
01 Jan 1900

 
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
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Recipe# 8611
04 Oct 13

 
Raw Banana Rosti by Tarla Dalal
No reviews
Swiss meets jain! here's a classic jain version of an authentic swiss dish. . . . Crispy rostis flavoured with roasted peanuts, and spiced up with cumin seeds and green chillies.
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Recipe# 34727
17 Nov 10

 
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe ) by Tarla Dalal
The bright red-coloured peppers, the multi-flavoured topping featuring a thoughtful combination of olives, parsley and paneer with lemon—all these highlight the unmistakeable italian identity of this low-cal starter!
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Recipe# 1271
01 Jan 1900

 
Refried Beans by Tarla Dalal
Mexico’s famous ‘refried beans’ aren’t really refried at all. ‘re’ in spanish means ‘very’ or ‘thoroughly’. This famous dish appears on mexican tables at every meal from breakfast to midnight snacks, as beans are economical, delicious and nutritious. They keep well when refrigerated.
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Recipe# 4628
01 Jan 03

 
Roman Style Pumpkin Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Satisfaction guaranteed! There is no doubt about anybody not liking the Roman Style Pumpkin Soup, because it transforms the humble pumpkin into nothing short of a sumptuous delicacy. This cream soup, made with vitamin A and calcium rich pumpkin and calcium rich low-fat milk is very appealing in term ....
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